Classical Stretch: By Essentrics: Back Pain Relief
06:00 am - 06:30 am, Today on OPB HDTV (10.1)
Add to Favorites
About this Broadcast
Back Pain Relief
Moving the spine in all directions, the way it was designed to move, can help reduce back pain. In this easy-to-follow standing and barre workout, one relieves tension in the lower back with posture and hip isolation exercises.
repeat
2022
English
1080i
Stereo
Health & Fitness
Fitness
More Information
