Sit and Be Fit: Relieve Stress with Exercise
09:30 am - 10:00 am, Thursday, December 11 on WNYE HDTV (25.1)
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About this Broadcast
Relieve Stress with Exercise
Upbeat music and playful movement patterns dominate this energetic workout. Guest instructor, Sarah, slows things down with a gentle stretch segment focusing on detailed movements and attention to technique.
repeat
2025
English
1080i
Stereo
Health & Fitness
Fitness
Health
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