Sit and Be Fit - "Feel Your Best" - 5:00 pm Thursday, November 13 on KSMQDT HDTV

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Sit and Be Fit: Feel Your Best

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About this Broadcast

Exercises designed to leave the body feeling great.

repeat 2011 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Between the Covers
4:30 pm

BBC News America
5:30 pm

Before / After

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