Classical Stretch: By Essentrics: Calf & Knee
05:30 am - 06:00 am, Today on WILL HDTV (12.1)
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About this Broadcast
Calf & Knee
Joining Miranda for an all standing, neuromuscular workout. Through gentle and controlled movements, and imagery designed to engage the mind, the body including the knees and calves will be stretched and strengthened to help prevent injury. As an added bonus, one will also work to increase hip's range of motion, which will help one move faster and more easily throughout the day.
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2022
English
1080i
Stereo
Health & Fitness
Fitness
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