Sit and Be Fit: Core Strengthening
05:00 am - 05:30 am, Today on NHPTV Prime HDTV (11.1)
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About this Broadcast
Core Strengthening
Season 15, Episode 9
Exercises that help build core strength, which plays an important role in balance and back strength.
repeat
2015
English
1080i
Stereo
Health & Fitness
Fitness
Health
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