Sit and Be Fit - "Episode 1106" - 3:00 pm Wednesday, December 10 on KVCR HDTV

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Sit and Be Fit: Episode 1106

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About this Broadcast

Mary Ann Wilson incorporates body patting and other exercises that help strengthen balance and stimulate the body and mind.

repeat 2009 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Elinor Wonders Why
2:30 pm

This Land Is Your Land
3:30 pm

Before / After

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