Sit and Be Fit: Full Body Workout


07:30 am - 08:00 am, Tuesday, November 11 on KET2 (52.2)

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About this Broadcast
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Full Body Workout

Season 16, Episode 7

Neck alignment; and strengthening the shoulders and upper back. Also: a tip to help balance.

repeat 2016 English 1080i Stereo
Health & Fitness Fitness Health

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Before / After
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NHK Newsline
07:00 am