Service	Watch
My5 Subscription	► Watch on My5

Season	Episode	Watch
Season 1	3. Lose a Stone for Christmas (and Fit Into Your Party Frock) Nov 5, 2020	► My5
Season 1	2. Lose a Stone for Christmas (and Fit Into Your Party Frock) Nov 14, 2019	► My5
Season 1	1. Lose a Stone for Christmas (and Fit Into Your Party Frock) Nov 7, 2019	► My5

Ruth Langsford and Dr Amir Khan look at ways to lose weight fast and which regimes work best, as 12 overweight food addicts tackle extreme diets to try and drop a stone within one month.

Genre - Documentary/Health
Country - GBR
Language - en-GB
Original Air Date - Thursday 7th November 2019
Run Time - 1h

Stars Ruth Langsford, Dr Amir Khan

 

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