BBC 1 - Channel Islands
1
|
BBC News at Six
6:00 pm
|
BBC Local News
6:30 pm
|
The One Show
7:00 pm
|
Tokyo 2020 Olympic Games
7:30 pm
|
EastEnders
9:05 pm
|
Mrs. Brown's Boys
9:30 pm
|
BBC News at Ten
10:00 pm
BBC Local News
10:25 pm
|
The Rap Game UK
10:35 pm
|
Being British Bangladeshi
11:35 pm
|
BBC 2
2
|
Richard Osman's House of Games
6:00 pm
|
Animal Park
6:30 pm
|
Cricket: Today at the Test
7:00 pm
|
Yorkshire Firefighters
8:00 pm
|
Tokyo 2020 Olympic Games
9:05 pm
|
Live at the Apollo
10:00 pm
|
Newsnight
10:30 pm
|
BBC Weather
11:10 pm
Blind Ambition
11:15 pm
|
ITV - Channel TV
3
|
Regional News and Weather
6:00 pm
|
ITV Evening News
6:30 pm
|
Emmerdale
7:00 pm
|
Tonight
7:30 pm
|
Emmerdale
8:00 pm
|
A Year in the Beacons
8:30 pm
|
Undercover Big Boss
9:00 pm
|
ITV News at Ten
10:00 pm
|
Regional News and Weather
10:30 pm
Long Lost Family
10:45 pm
|
Who Wants to Be a Millionaire?
11:45 pm
|
Channel 4
4
|
The Simpsons
6:00 pm
|
Hollyoaks
6:30 pm
|
Channel 4 News
7:00 pm
|
The Political Slot
7:55 pm
|
Can I Improve My Memory?
8:00 pm
|
I Am
9:00 pm
|
Gordon Ramsay: Uncharted
10:00 pm
|
Gordon Ramsay's 24 Hours to Hell and Back
11:05 pm
|
Channel 5
5
|
Home and Away
6:00 pm
|
5 News Tonight
6:30 pm
|
Secrets of Your Supermarket Food
7:00 pm
|
5 News at 19:55
7:55 pm
|
The Hotel Inspector
8:00 pm
|
5 News at 20:58
8:58 pm
|
Alex Polizzi's Hotel Hell
9:00 pm
|
Britain's Parking Hell
10:00 pm
|
Police: Hour of Duty
11:05 pm
|
ITV2
6
|
Catchphrase: Celebrity Special
6:00 pm
|
Superstore
7:00 pm
|
Superstore
7:30 pm
|
Bob's Burgers
8:00 pm
|
Bob's Burgers
8:30 pm
|
Love Island UK
9:00 pm
|
Buffering
10:00 pm
|
Buffering
10:30 pm
|
Family Guy
11:00 pm
|
Family Guy
11:30 pm
|
BBC Four
9
|
Pause
03:40 am
|
The Joy of Painting
7:00 pm
|
The Wonder of Bees with Martha Kearney
7:30 pm
|
BBC Proms
8:00 pm
|
The Go-Between
10:00 pm
|
Pride and Prejudice
11:30 pm
|
ITV3
10
|
Midsomer Murders
5:00 pm
|
Downton Abbey
7:00 pm
|
Vera
8:00 pm
|
Unforgotten
10:00 pm
|
Wycliffe
11:05 pm
|
Sky Arts
11
|
Discovering Film
6:00 pm
|
The Movies
7:00 pm
|
The Great Film Composers: Music of the Movies
8:00 pm
|
Comedy Legends
9:00 pm
|
Off Camera with Sam Jones
10:00 pm
|
Too Young to Die
11:15 pm
|
E4
13
|
The Big Bang Theory
6:00 pm
|
The Big Bang Theory
6:30 pm
|
Hollyoaks
7:00 pm
|
The Big Bang Theory
7:30 pm
|
Below Deck Mediterranean
8:00 pm
|
Gogglebox
9:00 pm
|
Gogglebox
10:00 pm
|
Naked Attraction
11:05 pm
|
Film4
14
|
Big Momma's House II
4:50 pm
|
Footloose
6:50 pm
|
White Boy Rick
9:00 pm
|
Punisher: War Zone
11:15 pm
|
Channel 4 +1
15
|
Come Dine with Me
6:00 pm
|
The Simpsons
6:30 pm
|
The Simpsons
7:00 pm
|
Hollyoaks
7:30 pm
|
Channel 4 News
8:00 pm
|
The Political Slot
8:55 pm
|
Can I Improve My Memory?
9:00 pm
|
I Am
10:00 pm
|
Gordon Ramsay: Uncharted
11:00 pm
|
More4
18
|
Kirstie and Phil's Love it or List It
5:55 pm
|
Escape to the Chateau: DIY
6:55 pm
|
Grand Designs
7:55 pm
|
Hunt for the Arctic Ghost Ship
9:00 pm
|
Titanic: A Dead Reckoning
10:00 pm
|
24 Hours in A&E
11:05 pm
|
ITV4
25
|
The Big Match Revisited
5:55 pm
|
Who Wants to Be a Millionaire?
7:00 pm
|
GoldenEye
8:00 pm
|
Ronin
10:40 pm
|
ITVBe
27
|
Buying and Selling
6:00 pm
|
Buying and Selling
7:00 pm
|
Dinner Date
8:00 pm
|
Vanderpump Rules
9:00 pm
|
Botched
10:00 pm
|
Totally Unbelievable
10:55 pm
|
The Only Way Is Essex
11:55 pm
|
E4+1
29
|
Brooklyn Nine-Nine
6:00 pm
|
Brooklyn Nine-Nine
6:30 pm
|
The Big Bang Theory
7:00 pm
|
The Big Bang Theory
7:30 pm
|
Hollyoaks
8:00 pm
|
The Big Bang Theory
8:30 pm
|
Below Deck Mediterranean
9:00 pm
|
Gogglebox
10:00 pm
|
Gogglebox
11:00 pm
|
PICK TV
35
|
Star Trek: Enterprise
6:00 pm
|
Star Trek: Deep Space Nine
7:00 pm
|
Elementary
8:00 pm
|
Magnum P.I.
9:00 pm
|
World's Most Evil Killers
10:00 pm
|
Killer In My Village
11:00 pm
|
Smithsonian
56
|
Searching for Secrets
6:00 pm
|
An American Aristocrat's Guide to Great Estates
7:00 pm
|
Inside the Factory
8:00 pm
|
Air Warriors
9:00 pm
|
Ultimate Warships
10:00 pm
|
Helicopter Missions
11:00 pm
|
ITVBe +1
57
|
The Real Housewives of New York City
6:00 pm
|
Buying and Selling
7:00 pm
|
Buying and Selling
8:00 pm
|
Dinner Date
9:00 pm
|
Vanderpump Rules
10:00 pm
|
Botched
11:00 pm
|
Totally Unbelievable
11:55 pm
|
FreeSports
64
|
Snooker Championship League
5:00 pm
|
Pro Bull Riding (PBR)
9:00 pm
|
Football - Friendly Match
10:00 pm
|
TBN UK
65
|
Joseph Prince
6:00 pm
|
Following Jesus with Tommy
6:30 pm
|
Praise
7:00 pm
|
TBN Meets
7:30 pm
|
Anonymous
8:00 pm
|
TBN Presents
8:30 pm
|
Enjoying Everyday Life with Joyce Meyer
9:00 pm
|
Drive Thru History: The Holy Land
9:30 pm
|
The Spirit Contemporary Life
10:00 pm
|
The Potter's Touch
10:30 pm
|
Living Proof
11:00 pm
|
TBN Presents
11:30 pm
|
CBS Drama
67
|
Judge Judy
5:55 pm
Judge Judy
6:20 pm
|
Judge Judy
6:45 pm
|
Judge Judy
7:10 pm
|
Judge Judy
7:35 pm
|
Medium
8:00 pm
|
CSI: NY
9:00 pm
|
Unsolved Mysteries
10:00 pm
|
Judge Judy
10:55 pm
|
Judge Judy
11:20 pm
|
Judge Judy
11:45 pm
|
Horror Channel (UK)
68
|
Star Trek: Voyager
6:00 pm
|
First Wave
7:00 pm
|
Bad Samaritan
8:00 pm
|
Nails
10:10 pm
|
Viral
11:50 pm
|
Quest +1
69
|
Outback Truckers
6:00 pm
|
Wheeler Dealers
7:00 pm
|
Aussie Gold Hunters
8:00 pm
|
Salvage Hunters
9:00 pm
|
Goblin Works Mod Shop
10:00 pm
|
Fifth Gear
11:00 pm
|
Quest Red+1
70
|
Say Yes to the Dress
6:00 pm
|
Say Yes to the Dress
7:00 pm
|
Say Yes to the Dress
7:30 pm
|
Long Lost Family
8:00 pm
|
My 600lb Life: Where Are They Now?
9:00 pm
|
Britain's Deadliest Kids
10:00 pm
|
Nurses Who Kill
11:00 pm
|
Shopping Quarter
72
|
Primal Living
6:00 pm
|
Gemporia Homewares
7:00 pm
|
The Showstopper
8:00 pm
|
Luxury Jewellery
9:00 pm
|
Gem Collector
10:00 pm
|
Silent Auctions
11:00 pm
|
Together TV
82
|
Ade in Britain
6:00 pm
|
VE Day in Colour: Britain's Biggest Party
7:00 pm
|
Garden Rescue
8:00 pm
|
Garden Rescue
9:00 pm
|
Looking For Love
10:00 pm
|
Pioneers of Southall
11:00 pm
|
PBS America
84
|
The War
5:15 pm
World's Greatest: Journeys
6:25 pm
|
Asia's Ancient Civilisations
7:35 pm
|
The Last Cruise
8:40 pm
|
The War
9:50 pm
|
World's Greatest: Journeys
11:00 pm
|
PBS (America)+1
87
|
Secret History
5:10 pm
The War
6:15 pm
|
World's Greatest: Journeys
7:25 pm
|
Asia's Ancient Civilisations
8:35 pm
|
The Last Cruise
9:40 pm
|
The War
10:50 pm
|
Forces TV
96
|
Sykes
6:00 pm
|
Sykes
6:40 pm
|
Full House
7:20 pm
|
Full House
7:55 pm
|
No Place Like Home
8:25 pm
|
CHiPs
9:00 pm
|
CHiPs
10:05 pm
|
Sykes
11:05 pm
|
Sykes
11:40 pm
|
Explore Freeview Play
100
|
Find Out More About Freeview
12:00 am
|
BBC 1 HDTV
101
|
BBC News at Six
6:00 pm
|
BBC Local News
6:30 pm
|
The One Show
7:00 pm
|
Tokyo 2020 Olympic Games
7:30 pm
|
EastEnders
9:05 pm
|
Mrs. Brown's Boys
9:30 pm
|
BBC News at Ten
10:00 pm
BBC Local News
10:25 pm
|
The Rap Game UK
10:35 pm
|
Being British Bangladeshi
11:35 pm
|
BBC 2 HDTV
102
|
Richard Osman's House of Games
6:00 pm
|
Animal Park
6:30 pm
|
Cricket: Today at the Test
7:00 pm
|
Yorkshire Firefighters
8:00 pm
|
Tokyo 2020 Olympic Games
9:05 pm
|
Live at the Apollo
10:00 pm
|
Newsnight
10:30 pm
|
BBC Weather
11:10 pm
Blind Ambition
11:15 pm
|
Channel 4 HDTV
104
|
The Simpsons
6:00 pm
|
Hollyoaks
6:30 pm
|
Channel 4 News
7:00 pm
|
The Political Slot
7:55 pm
|
Can I Improve My Memory?
8:00 pm
|
I Am
9:00 pm
|
Gordon Ramsay: Uncharted
10:00 pm
|
Gordon Ramsay's 24 Hours to Hell and Back
11:05 pm
|
Channel 5 HDTV
105
|
Home and Away
6:00 pm
|
5 News Tonight
6:30 pm
|
Secrets of Your Supermarket Food
7:00 pm
|
5 News at 19:55
7:55 pm
|
The Hotel Inspector
8:00 pm
|
5 News at 20:58
8:58 pm
|
Alex Polizzi's Hotel Hell
9:00 pm
|
Britain's Parking Hell
10:00 pm
|
Police: Hour of Duty
11:05 pm
|
BBC Four HDTV
106
|
Pause
03:40 am
|
The Joy of Painting
7:00 pm
|
The Wonder of Bees with Martha Kearney
7:30 pm
|
BBC Proms
8:00 pm
|
The Go-Between
10:00 pm
|
Pride and Prejudice
11:30 pm
|
QVC HDTV
111
|
Fashion
5:00 pm
|
Bobbi Brown
7:00 pm
|
Jewellery
8:00 pm
|
Practical Ideas
9:00 pm
|
Kim & Co
10:00 pm
|
Molton Brown
11:00 pm
|
QVC Beauty HDTV
112
|
Liz Earle Naturally Active
6:00 pm
|
Dyson
7:00 pm
|
Beauty Showcase
8:00 pm
|
Best of QVC Beauty
9:00 pm
|
IT Cosmetics
10:00 pm
|
Easy Pay
11:00 pm
|
Quest HDTV
114
|
Wheeler Dealers
6:00 pm
|
Aussie Gold Hunters
7:00 pm
|
Salvage Hunters
8:00 pm
|
Goblin Works Mod Shop
9:00 pm
|
Fifth Gear
10:00 pm
|
How Do They Do It?
11:00 pm
|
How Do They Do It?
11:30 pm
|
CBBC
201
|
Dragons
6:00 pm
Little Roy
6:20 pm
|
Horrible Histories
6:35 pm
|
The Next Step
7:05 pm
|
Malory Towers
7:30 pm
The Story of Tracy Beaker
7:50 pm
|
Don't Blame Me, Blame My Brain
8:05 pm
Jamie Johnson
8:20 pm
|
Almost Never
8:30 pm
|
Pause
9:00 pm
|
CBeebies
202
|
Moon and Me
5:45 pm
Clangers
6:10 pm
In the Night Garden
6:20 pm
|
CBeebies Bedtime Stories
6:50 pm
|
Pause
7:00 pm
|
CBBC HDTV
204
|
Dragons
6:00 pm
Little Roy
6:20 pm
|
Horrible Histories
6:35 pm
|
The Next Step
7:05 pm
|
Malory Towers
7:30 pm
The Story of Tracy Beaker
7:50 pm
|
Don't Blame Me, Blame My Brain
8:05 pm
Jamie Johnson
8:20 pm
|
Almost Never
8:30 pm
|
Pause
9:00 pm
|
BBC News
231
|
BBC News at Six
6:00 pm
|
Sportsday
6:30 pm
|
Outside Source
7:00 pm
|
BBC News
8:00 pm
|
BBC News
9:00 pm
|
BBC News at Ten
10:00 pm
|
The Papers
10:30 pm
BBC News
10:45 pm
|
BBC News
11:00 pm
|
The Papers
11:30 pm
|
BBC Parliament
232
|
BBC News at Six
6:00 pm
|
Sportsday
6:30 pm
|
Outside Source
7:00 pm
|
BBC News
8:00 pm
|
BBC News
9:00 pm
|
BBC News at Ten
10:00 pm
|
The Papers
10:30 pm
BBC News
10:45 pm
|
BBC News
11:00 pm
|
The Papers
11:30 pm
|
BBC Red Button
250
|
To Be Announced
12:00 am
|
Kiss Chat & Date
252
|
Kiss Chat & Date Programming
12:00 am
|
Accessible TV Guide
555
|
Accessible TV Guide
12:00 am
|
BBC Red Button 1
601
|
Olympics 2020
6:00 pm
|
Olympics 2020
7:30 pm
|
Olympics 2020
9:00 pm
|
Olympics 2020
10:00 pm
|
Radio BBC R1
700
|
Radio 1's Future Sounds
6:00 pm
|
Rickie, Melvin and Charlie
8:00 pm
|
Club Charlie
9:30 pm
|
Radio 1's Indie Show with Jack Saunders
10:00 pm
|
Radio BBC R1X
701
|
MistaJam
6:00 pm
|
DJ Target
7:00 pm
|
Seani B
9:02 pm
|
Snoochie Shy
11:00 pm
|
Radio BBC R2
702
|
Sara Cox
5:00 pm
|
Sara Cox's Half Wower
6:30 pm
|
Jo Whiley's Shiny Happy Playlist
7:00 pm
|
Jo Whiley
7:30 pm
|
The Country Show with Bob Harris
9:00 pm
|
Trevor Nelson's Rhythm Nation
10:00 pm
|
Radio BBC R3
703
|
In Tune
5:00 pm
|
In Tune Mixtape
7:00 pm
|
BBC Proms 2021
7:30 pm
|
John Ashbery - Portrait in a...
10:00 pm
|
The Essay: Open Endings
10:45 pm
|
Great Pianists at Edinburgh
11:00 pm
|
Radio BBC R4 FM
704
|
Six O'Clock News
6:00 pm
|
Stand-Up Specials
6:30 pm
|
The Archers
7:00 pm
Front Row
7:15 pm
|
Incarnations: India in 50 Lives
7:45 pm
|
The Briefing Room
8:00 pm
|
The Spark
8:30 pm
|
BBC Inside Science
9:00 pm
|
Across the Red Line
9:30 pm
|
The World Tonight
10:00 pm
|
Still Life by Sarah Winman
10:45 pm
|
Resist Phoney Encores!
11:00 pm
|
Mastertapes
11:30 pm
|
Radio BBC 5Live
705
|
5 Live Drive
4:00 pm
|
5 live Olympics
7:00 pm
|
5 Live Sport
8:00 pm
|
5 Live Sport
9:30 pm
|
Colin Murray
10:30 pm
|
Radio BBC R5SX
706
|
Test Match Special
10:15 am
|
Cricket
7:00 pm
|
Coming up on 5 Live Sports Extra
10:00 pm
|
Radio BBC 6 music
707
|
Steve Lamacq
4:00 pm
|
Marc Riley
7:00 pm
|
Gideon Coe
9:00 pm
|
Radio BBC 4 Extra
708
|
Journey Into Space: The World...
6:00 pm
|
Great Lives
6:30 pm
|
The Navy Lark
7:00 pm
|
King Street Junior Revisited
7:30 pm
|
Paul Temple and the Lawrence...
8:00 pm
|
Peeler
8:30 pm
|
Desert Island Discs Revisited
9:00 pm
|
Multi Story Shorts
9:45 pm
|
Olga Koch: OK Computer
10:00 pm
|
Irish Micks and Legends
10:30 pm
Hannah Gadsby: Arts Clown
10:45 pm
|
The Museum of Everything
11:00 pm
|
Party
11:30 pm
|
Radio BBC Asian Network
709
|
Yasser
6:00 pm
|
Bobby Friction
7:00 pm
|
Mobeen Azhar
10:00 pm
|
BBC World Service (English)
710
|
BBC News
6:00 pm
Outlook
6:06 pm
|
Witness History
6:50 pm
|
BBC News
7:00 pm
The Newsroom
7:06 pm
|
BBC News Summary
7:30 pm
Sport Today
7:32 pm
|
BBC News
8:00 pm
Assignment
8:06 pm
|
BBC News Summary
8:30 pm
Science in Action
8:32 pm
|
BBC News
9:00 pm
Newshour
9:06 pm
|
BBC News
10:00 pm
The Inquiry
10:06 pm
|
BBC News Summary
10:30 pm
The Food Chain
10:32 pm
|
BBC News
11:00 pm
The Newsroom
11:06 pm
Sports News
11:20 pm
|
BBC News Summary
11:30 pm
World Business Report
11:32 pm
|
Radio Heat
716
|
Jordan Lee
4:00 pm
|
Ryan Seacrest
7:00 pm
|
Non-Stop heat
9:00 pm
|
BBC Radio Jersey
719
|
Eliza Philippidis
4:00 pm
|
Tim and Sydney
7:00 pm
|
BBC Radio Jersey on Shuffle
9:00 pm
|
David Sheppard
10:00 pm
|
BBC Radio Guernsey
721
|
Luke Webb
4:00 pm
|
Tim and Sydney
7:00 pm
|
BBC Radio Guernsey on Shuffle
9:00 pm
|
David Sheppard
10:00 pm
|
