BBC 1 - Channel Islands
1
|
BBC News at Six
6:00 pm
|
Spotlight
6:30 pm
|
The One Show
7:00 pm
|
Inside Out
7:30 pm
|
EastEnders
8:00 pm
|
Panorama
8:30 pm
|
Silent Witness
9:00 pm
|
BBC News at Ten
10:00 pm
Spotlight
10:25 pm
|
Ladhood
10:35 pm
|
Live at the Apollo
11:00 pm
|
The Graham Norton Show
11:30 pm
|
BBC 2
2
|
Richard Osman's House of Games
6:00 pm
|
Great British Railway Journeys
6:30 pm
|
The Twinstitute
7:00 pm
|
Mastermind
7:30 pm
|
Only Connect
8:00 pm
|
University Challenge
8:30 pm
|
War In The Blood
9:00 pm
|
Newsnight
10:30 pm
|
BBC Weather
11:10 pm
Louis Theroux
11:15 pm
|
ITV - Channel TV
3
|
ITV News Channel TV
6:00 pm
|
ITV Evening News
6:30 pm
|
Emmerdale
7:00 pm
|
Coronation Street
7:30 pm
|
The Martin Lewis Money Show
8:00 pm
|
Coronation Street
8:30 pm
|
Cold Feet
9:00 pm
|
ITV News at Ten
10:00 pm
|
ITV News Channel TV
10:30 pm
Welcome to HMP Belmarsh with Ross Kemp
10:45 pm
|
All Elite Wrestling: Dynamite
11:45 pm
|
Channel 4
4
|
The Simpsons
6:00 pm
|
Hollyoaks
6:30 pm
|
Channel 4 News
7:00 pm
|
How to Lose Weight Well
8:00 pm
|
999: What's Your Emergency?
9:00 pm
|
Diamond Geezers And Gold Dealers
10:00 pm
|
Meet the Drug Lords: Inside the Real Narcos
11:05 pm
|
Channel 5
5
|
Home and Away
6:00 pm
|
5 News Tonight
6:30 pm
|
Wild Animal Rescue
7:00 pm
|
Traffic Cops
8:00 pm
|
M1: Keeping Britain Moving
9:00 pm
|
Busted in Bangkok
10:00 pm
|
Circus Kids: Our Secret World
11:05 pm
|
ITV2
6
|
You've Been Framed! Gold
6:00 pm
|
You've Been Framed! Gold
6:30 pm
|
You've Been Framed! Gold
7:00 pm
|
You've Been Framed! Gold
7:30 pm
|
Two and a Half Men
8:00 pm
|
Superstore
8:30 pm
|
Love Island
9:00 pm
|
Love Island: Aftersun
10:00 pm
|
Family Guy
11:05 pm
|
Family Guy
11:35 pm
|
BBC Four
9
|
This Is BBC Four
05:30 am
|
This Is BBC Four
6:58 pm
|
Beyond 100 Days
7:00 pm
|
Francesco's Mediterranean Voyage
7:30 pm
|
Caribbean with Simon Reeve
8:00 pm
|
A Fresh Guide to Florence with Fab 5 Freddy
9:00 pm
|
The Prosecutors
10:00 pm
|
Art of Scandinavia
11:00 pm
|
ITV3
10
|
Foyle's War
6:00 pm
|
Endeavour
8:00 pm
|
A Confession
10:00 pm
|
A Touch of Frost
11:00 pm
|
E4
13
|
The Big Bang Theory
6:00 pm
|
The Big Bang Theory
6:30 pm
|
Hollyoaks
7:00 pm
|
Celebrity Coach Trip
7:30 pm
|
Mrs. Doubtfire
8:35 pm
|
Gogglebox
11:00 pm
|
Film4
14
|
Carry On Cleo
5:00 pm
|
Knight and Day
6:50 pm
|
Home Again
9:00 pm
|
Chef
10:55 pm
|
Channel 4 +1
15
|
Couples Come Dine With Me
6:00 pm
|
The Simpsons
7:00 pm
|
Hollyoaks
7:30 pm
|
Channel 4 News
8:00 pm
|
How to Lose Weight Well
9:00 pm
|
999: What's Your Emergency?
10:00 pm
|
Diamond Geezers And Gold Dealers
11:00 pm
|
More4
18
|
Kirstie and Phil's Love It Or List It
5:55 pm
|
Car S.O.S
6:55 pm
|
Escape To The Chateau
7:55 pm
|
George Clarke's Amazing Spaces
9:00 pm
|
24 Hours In A&E
10:00 pm
|
8 Out of 10 Cats Does Countdown
11:05 pm
|
ITV4
24
|
The Sweeney
5:55 pm
|
The Chase: Celebrity Special
7:00 pm
|
Rescue: River Deep Mountain High
8:00 pm
|
Rescue: River Deep Mountain High
8:30 pm
|
Fighter Pilot: The Real Top Gun
9:00 pm
|
Straight Outta Compton
10:00 pm
|
Fyi Daily
11:00 pm
Straight Outta Compton
11:05 pm
|
ITVBe
26
|
Property Brothers – Buying + Selling
6:00 pm
|
Property Brothers – Buying + Selling
7:00 pm
|
Dinner Date
8:00 pm
|
The Real Housewives Of Orange County
9:00 pm
|
Botched
10:00 pm
|
Botched
10:55 pm
|
The Only Way Is Essex
11:55 pm
|
E4+1
28
|
Brooklyn Nine-Nine
6:00 pm
|
Brooklyn Nine-Nine
6:30 pm
|
The Big Bang Theory
7:00 pm
|
The Big Bang Theory
7:30 pm
|
Hollyoaks
8:00 pm
|
Celebrity Coach Trip
8:30 pm
|
Mrs. Doubtfire
9:35 pm
|
TBN UK
65
|
Leading Lights
6:00 pm
|
Drive Thru History
6:30 pm
|
Tbn UK Partner Time
7:00 pm
|
Forward Thinking
7:30 pm
|
Praise
8:00 pm
|
Enjoying Everyday Life
9:00 pm
|
Manna-Fest
9:30 pm
|
Prayer Storm
10:00 pm
|
The Potter's Touch
10:30 pm
|
Healthy Life
11:00 pm
|
Making Disciples
11:30 pm
|
Freeview Information
100
|
Find Out More About Freeview
12:00 am
|
BBC 1 HDTV
101
|
BBC News at Six
6:00 pm
|
BBC Local News
6:30 pm
|
The One Show
7:00 pm
|
Inside Out
7:30 pm
|
EastEnders
8:00 pm
|
Panorama
8:30 pm
|
Silent Witness
9:00 pm
|
BBC News at Ten
10:00 pm
BBC Local News
10:25 pm
|
Ladhood
10:35 pm
|
Live at the Apollo
11:00 pm
|
The Graham Norton Show
11:30 pm
|
BBC 2 HDTV
102
|
Richard Osman's House of Games
6:00 pm
|
Great British Railway Journeys
6:30 pm
|
The Twinstitute
7:00 pm
|
Mastermind
7:30 pm
|
Only Connect
8:00 pm
|
University Challenge
8:30 pm
|
War In The Blood
9:00 pm
|
Newsnight
10:30 pm
|
BBC Weather
11:10 pm
Louis Theroux
11:15 pm
|
Channel 4 HDTV
104
|
The Simpsons
6:00 pm
|
Hollyoaks
6:30 pm
|
Channel 4 News
7:00 pm
|
How to Lose Weight Well
8:00 pm
|
999: What's Your Emergency?
9:00 pm
|
Diamond Geezers And Gold Dealers
10:00 pm
|
Meet the Drug Lords: Inside the Real Narcos
11:05 pm
|
Channel 5 HDTV
105
|
Home and Away
6:00 pm
|
5 News Tonight
6:30 pm
|
Wild Animal Rescue
7:00 pm
|
Traffic Cops
8:00 pm
|
M1: Keeping Britain Moving
9:00 pm
|
Busted in Bangkok
10:00 pm
|
Circus Kids: Our Secret World
11:05 pm
|
CBBC
201
|
Dragons: Race to the Edge
6:00 pm
Operation Ouch!
6:20 pm
|
Nine Minute Ninja
6:50 pm
|
Horrible Histories
7:00 pm
|
A Week to Beat the World
7:30 pm
|
Millie Inbetween
8:00 pm
Harriet's Army
8:25 pm
|
Blue Peter Bite
8:50 pm
|
This is CBBC!
9:00 pm
|
CBeebies
202
|
Moon And Me
5:45 pm
Clangers
6:10 pm
In the Night Garden
6:20 pm
|
Cbeebies Bedtime Stories
6:50 pm
This Is Cbeebies
6:58 pm
|
CBBC HDTV
204
|
Dragons: Race to the Edge
6:00 pm
Operation Ouch!
6:20 pm
|
Nine Minute Ninja
6:50 pm
|
Horrible Histories
7:00 pm
|
A Week to Beat the World
7:30 pm
|
Millie Inbetween
8:00 pm
Harriet's Army
8:25 pm
|
Blue Peter Bite
8:50 pm
|
This is CBBC!
9:00 pm
|
BBC News
231
|
BBC News at Six
6:00 pm
|
Sportsday
6:30 pm
BBC News
6:45 pm
|
Beyond 100 Days
7:00 pm
|
BBC News
8:00 pm
|
Outside Source
9:00 pm
|
BBC News at Ten
10:00 pm
|
Sportsday
10:30 pm
The Papers
10:45 pm
|
BBC News
11:00 pm
|
The Papers
11:30 pm
|
BBC Parliament
232
|
House of Commons
3:30 pm
|
Monday in Parliament
11:00 pm
|
Lords Questions
11:30 pm
|
BBC Red Button
250
|
To Be Announced
11:00 pm
To Be Announced
11:00 pm
|
BBC Red Button 1
601
|
Winter Youth Olympic Games
6:00 pm
|
Bowls: World Championships
7:30 pm
|
Formula E: Santiago
9:30 pm
|
Radio BBC R1
700
|
Nick Grimshaw
6:00 pm
|
Radio 1's Future Sounds
7:00 pm
|
Radio 1's Power Down Playlist
8:00 pm
|
Rickie, Melvin and Charlie
9:02 pm
|
Radio 1's Indie Show
11:00 pm
|
Radio BBC R1X
701
|
MistaJam
6:00 pm
|
DJ Target
7:00 pm
|
Twin B
9:02 pm
|
Snoochie Shy
11:00 pm
|
Radio BBC R2
702
|
Sara Cox
5:00 pm
|
Jo Whiley
7:00 pm
|
The Blues Show
9:00 pm
|
Trevor Nelson's Rhythm Nation
10:00 pm
|
Radio BBC R3
703
|
In Tune
5:00 pm
|
In Tune Mixtape
7:00 pm
|
Radio 3 in Concert
7:30 pm
|
Music Matters
10:00 pm
|
The Escape Artist
10:45 pm
|
Night Tracks
11:00 pm
|
Radio BBC R4 FM
704
|
Six O'Clock News
6:00 pm
|
Just a Minute
6:30 pm
|
The Archers
7:00 pm
Front Row
7:15 pm
|
15 Minute Drama
7:45 pm
|
The Hidden Story of British Slavery
8:00 pm
|
Crossing Continents
8:30 pm
|
The Age of Consultancy
9:00 pm
|
As Others See Us
9:30 pm
|
The World Tonight
10:00 pm
|
The Offing
10:45 pm
|
Word of Mouth
11:00 pm
|
Art of Now
11:30 pm
|
Radio BBC 5Live
705
|
5 Live Drive
4:00 pm
|
5 Live Sport
7:00 pm
|
5 Live Sport
9:00 pm
|
5 Live Sport
10:00 pm
|
Sarah Brett
10:30 pm
|
Radio BBC R5SX
706
|
Coming up on 5 Live Sports Extra
6:00 pm
|
Radio BBC 6 music
707
|
Steve Lamacq
4:00 pm
|
Marc Riley
7:00 pm
|
Gideon Coe
9:00 pm
|
Radio BBC 4 Extra
708
|
The Destruction Factor
6:00 pm
|
A Good Read
6:30 pm
|
The Enchanting World of Hinge...
7:00 pm
|
Dad's Army
7:30 pm
|
The Same River Twice
8:00 pm
|
Supermarket Symphony
8:30 pm
|
TED Radio Hour
9:00 pm
|
The Unbelievable Truth
10:00 pm
|
On the Hour
10:30 pm
|
The News Quiz Extra
11:00 pm
|
It Is Rocket Science
11:45 pm
|
Radio BBC Asian Network
709
|
Yasser
6:00 pm
|
Bobby Friction
7:00 pm
|
Mobeen Azhar
10:00 pm
|
BBC World Service (English)
710
|
BBC News
6:00 pm
Outlook
6:06 pm
|
BBC News
7:00 pm
The Newsroom
7:06 pm
|
BBC News Summary
7:30 pm
Sport Today
7:32 pm
|
BBC News
8:00 pm
HARDtalk
8:06 pm
|
BBC News Summary
8:30 pm
Discovery
8:32 pm
|
BBC News
9:00 pm
Newshour
9:06 pm
|
BBC News
10:00 pm
The Newsroom
10:06 pm
Sports News
10:20 pm
|
BBC News Summary
10:30 pm
World Business Report
10:32 pm
|
BBC News
11:00 pm
The Why Factor
11:06 pm
|
BBC News Summary
11:30 pm
The Conversation
11:32 pm
|
BBC Radio Jersey
719
|
Eliza Philippidis
4:00 pm
|
Tim and Sydney
7:00 pm
|
The Sun Lounge
9:00 pm
|
David Sheppard
10:00 pm
|
BBC Radio Guernsey
721
|
Eliza Philippidis
4:00 pm
|
Tim and Sydney
7:00 pm
|
The Sun Lounge
9:00 pm
|
David Sheppard
10:00 pm
|
TBN UK
794
|
Leading Lights
6:00 pm
|
Drive Thru History
6:30 pm
|
Tbn UK Partner Time
7:00 pm
|
Forward Thinking
7:30 pm
|
Praise
8:00 pm
|
Enjoying Everyday Life
9:00 pm
|
Manna-Fest
9:30 pm
|
Prayer Storm
10:00 pm
|
The Potter's Touch
10:30 pm
|
Healthy Life
11:00 pm
|
Making Disciples
11:30 pm
|
