Service	Watch
STV Free	► Watch on STV

Season	Episode	Watch
Season 1	13. Day 13, Yoga Poses Back To Back Sep 22, 2020	► STV
Season 1	12. Day 12, Twisting Poses For Detoxification Sep 22, 2020	► STV
Season 1	11. Day 11, Balancing Flow Sep 22, 2010	► STV
Season 1	10. Day 10, Weight Loss Sep 22, 2020	► STV
Season 1	9. Day 9, Shoulder, Arms, Back and Core Sep 22, 2020	► STV
Season 1	8. Day 8, Forward Bend Sep 22, 2020	► STV
Season 1	7. Day 7, Upper Body Strength Sep 22, 2020	► STV
Season 1	6. Day 6, Hips and Thighs Sep 22, 2020	► STV
Season 1	5. Day 5, Balance and Strength Sep 22, 2020	► STV
Season 1	4. Day 4, Stretches For Back Sep 22, 2020	► STV
Season 1	3. Day 3, Spine Problems Sep 22, 2020	► STV
Season 1	2. Day 2: Surya Namaskar Sep 22, 2020	► STV
Season 1	1. Day 1: Posture Correction Sep 22, 2020	► STV

Genre - Exercise
Country - GBR
Language - en-GB
Original Air Date - Tuesday 22nd September 2020
Run Time - 40min

 

---

Find more UK shows and movies to stream and watch at the UK Streaming Guide..

---