Yndi Yoga TV Schedule
Find out when Yndi Yoga is airing on TV tonight and this week at the American TV Listings Guide.
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Upcoming Airings
Yndi Yoga is scheduled to air at these times:
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Fri 24
YNDI Flow Fundamentals — Yndi Yoga
Slow and in-depth alignment instruction will help people grow self-awareness; learn how to improve the structure of their postures to ensure safety; and more healing.
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Sat 25
Adventure — Yndi Yoga
A dynamic flow with engaging transitions to enhance strength, flexibility, and balance.
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Sat 25
Truth — Yndi Yoga
This YNDI Fusion yoga practice will work every part of the body with moments to slow down and connect with the heart, the breath, and stillness, and find the truth within.
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Sat 25
Truth — Yndi Yoga
This YNDI Fusion yoga practice will work every part of the body with moments to slow down and connect with the heart, the breath, and stillness, and find the truth within.
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Sun 26
YNDI Balance — Yndi Yoga
When one has better physical balance, one has better mental focus and clarity. The awareness of breath, the gaze or dristi, the connection with the earth below, and how one is aligned are all foundational elements in improving balance. YNDI Balance begins with a breathing exercise to improve the elasticity of the lungs, to link the breath with the body and to clear the mind so one's focus is sharp for the physical practice. Each balancing posture emphasizes the foundation and alignment.
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Wed 29
YNDI Balance — Yndi Yoga
When one has better physical balance, one has better mental focus and clarity. The awareness of breath, the gaze or dristi, the connection with the earth below, and how one is aligned are all foundational elements in improving balance. YNDI Balance begins with a breathing exercise to improve the elasticity of the lungs, to link the breath with the body and to clear the mind so one's focus is sharp for the physical practice. Each balancing posture emphasizes the foundation and alignment.
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Wed 29
YNDI Balance — Yndi Yoga
When one has better physical balance, one has better mental focus and clarity. The awareness of breath, the gaze or dristi, the connection with the earth below, and how one is aligned are all foundational elements in improving balance. YNDI Balance begins with a breathing exercise to improve the elasticity of the lungs, to link the breath with the body and to clear the mind so one's focus is sharp for the physical practice. Each balancing posture emphasizes the foundation and alignment.
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Wed 29
YNDI Balance — Yndi Yoga
When one has better physical balance, one has better mental focus and clarity. The awareness of breath, the gaze or dristi, the connection with the earth below, and how one is aligned are all foundational elements in improving balance. YNDI Balance begins with a breathing exercise to improve the elasticity of the lungs, to link the breath with the body and to clear the mind so one's focus is sharp for the physical practice. Each balancing posture emphasizes the foundation and alignment.
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Wed 29
YNDI Balance — Yndi Yoga
When one has better physical balance, one has better mental focus and clarity. The awareness of breath, the gaze or dristi, the connection with the earth below, and how one is aligned are all foundational elements in improving balance. YNDI Balance begins with a breathing exercise to improve the elasticity of the lungs, to link the breath with the body and to clear the mind so one's focus is sharp for the physical practice. Each balancing posture emphasizes the foundation and alignment.
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Wed 29
YNDI Balance — Yndi Yoga
When one has better physical balance, one has better mental focus and clarity. The awareness of breath, the gaze or dristi, the connection with the earth below, and how one is aligned are all foundational elements in improving balance. YNDI Balance begins with a breathing exercise to improve the elasticity of the lungs, to link the breath with the body and to clear the mind so one's focus is sharp for the physical practice. Each balancing posture emphasizes the foundation and alignment.
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Wed 29
YNDI Balance — Yndi Yoga
When one has better physical balance, one has better mental focus and clarity. The awareness of breath, the gaze or dristi, the connection with the earth below, and how one is aligned are all foundational elements in improving balance. YNDI Balance begins with a breathing exercise to improve the elasticity of the lungs, to link the breath with the body and to clear the mind so one's focus is sharp for the physical practice. Each balancing posture emphasizes the foundation and alignment.
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Thu 30
YNDI Balance — Yndi Yoga
When one has better physical balance, one has better mental focus and clarity. The awareness of breath, the gaze or dristi, the connection with the earth below, and how one is aligned are all foundational elements in improving balance. YNDI Balance begins with a breathing exercise to improve the elasticity of the lungs, to link the breath with the body and to clear the mind so one's focus is sharp for the physical practice. Each balancing posture emphasizes the foundation and alignment.
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Thu 30
YNDI Balance — Yndi Yoga
When one has better physical balance, one has better mental focus and clarity. The awareness of breath, the gaze or dristi, the connection with the earth below, and how one is aligned are all foundational elements in improving balance. YNDI Balance begins with a breathing exercise to improve the elasticity of the lungs, to link the breath with the body and to clear the mind so one's focus is sharp for the physical practice. Each balancing posture emphasizes the foundation and alignment.
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Fri 31
YNDI Heart Opening Flow — Yndi Yoga
An all-level vinyasa practice to strengthen, improve flexibility and balance, and open the heart.
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Sat 1
Transformation — Yndi Yoga
An all-encompassing practice that will challenge, strengthen, and stretch one's body and mind, to feel the power of transformation.
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Sat 1
Acceptance — Yndi Yoga
Acceptance is admitting that things are just as they should be right now.
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Sat 1
Acceptance — Yndi Yoga
Acceptance is admitting that things are just as they should be right now.
