Yndi Yoga TV Schedule

Find out when Yndi Yoga is airing on TV tonight and this week at the American TV Listings Guide.

next airing:

Acceptance

Wednesday, December 10 on WLIW Create (21.2)

More details | More upcoming airings

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Upcoming Airings

Yndi Yoga is scheduled to air at these times:

  • Wed 10

    Acceptance — Yndi Yoga

    Acceptance is admitting that things are just as they should be right now.

  • Wed 10

    Acceptance — Yndi Yoga

    Acceptance is admitting that things are just as they should be right now.

  • Wed 10

    Acceptance — Yndi Yoga

    Acceptance is admitting that things are just as they should be right now.

  • Wed 10

    Acceptance — Yndi Yoga

    Acceptance is admitting that things are just as they should be right now.

  • Wed 10

    Acceptance — Yndi Yoga

    Acceptance is admitting that things are just as they should be right now.

  • Wed 10

    Acceptance — Yndi Yoga

    Acceptance is admitting that things are just as they should be right now.

  • Thu 11

    Acceptance — Yndi Yoga

    Acceptance is admitting that things are just as they should be right now.

  • Thu 11

    Acceptance — Yndi Yoga

    Acceptance is admitting that things are just as they should be right now.

  • Fri 12

    YNDI Balance — Yndi Yoga

    Season 1 Episode 11

    When one has better physical balance, one has better mental focus and clarity. The awareness of breath, the gaze or dristi, the connection with the earth below, and how one is aligned are all foundational elements in improving balance. YNDI Balance begins with a breathing exercise to improve the elasticity of the lungs, to link the breath with the body and to clear the mind so one's focus is sharp for the physical practice. Each balancing posture emphasizes the foundation and alignment.

  • Sat 13

    YNDI Flow for the Knees, Back and Hips — Yndi Yoga

    Season 1 Episode 3

    A therapeutic practice helps heal the knees, back, and hips.

  • Sat 13

    Transformation — Yndi Yoga

    An all-encompassing practice that will challenge, strengthen, and stretch one's body and mind, to feel the power of transformation.

  • Sat 13

    Transformation — Yndi Yoga

    An all-encompassing practice that will challenge, strengthen, and stretch one's body and mind, to feel the power of transformation.

  • Wed 17

    Patience — Yndi Yoga

    "Let go of the need to control. Know that things are being worked out as they should be." Setting an intention on patience in one's practice. With focus on the breath, one can slow down time and stimulate the parasympathetic nervous system.

  • Wed 17

    Patience — Yndi Yoga

    "Let go of the need to control. Know that things are being worked out as they should be." Setting an intention on patience in one's practice. With focus on the breath, one can slow down time and stimulate the parasympathetic nervous system.

  • Wed 17

    Patience — Yndi Yoga

    "Let go of the need to control. Know that things are being worked out as they should be." Setting an intention on patience in one's practice. With focus on the breath, one can slow down time and stimulate the parasympathetic nervous system.

  • Wed 17

    Patience — Yndi Yoga

    "Let go of the need to control. Know that things are being worked out as they should be." Setting an intention on patience in one's practice. With focus on the breath, one can slow down time and stimulate the parasympathetic nervous system.

  • Wed 17

    Patience — Yndi Yoga

    "Let go of the need to control. Know that things are being worked out as they should be." Setting an intention on patience in one's practice. With focus on the breath, one can slow down time and stimulate the parasympathetic nervous system.

  • Wed 17

    Patience — Yndi Yoga

    "Let go of the need to control. Know that things are being worked out as they should be." Setting an intention on patience in one's practice. With focus on the breath, one can slow down time and stimulate the parasympathetic nervous system.

  • Thu 18

    Patience — Yndi Yoga

    "Let go of the need to control. Know that things are being worked out as they should be." Setting an intention on patience in one's practice. With focus on the breath, one can slow down time and stimulate the parasympathetic nervous system.

  • Thu 18

    Patience — Yndi Yoga

    "Let go of the need to control. Know that things are being worked out as they should be." Setting an intention on patience in one's practice. With focus on the breath, one can slow down time and stimulate the parasympathetic nervous system.

  • Fri 19

    YNDI Restore — Yndi Yoga

    Season 1 Episode 12

    A look at a magical restorative practice immersed in atmospheric music and a dreamscape environment.