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  3. Southern Fried Fitness
  4. Healthy Sandwiches

This Broadcast

Southern Fried Fitness

09:00 am - 09:30 am Friday, July 31

WZME Heartland logo
WZME Heartland 43.9
NEW
Healthy Sandwiches still

Healthy Sandwiches

Host Robin Shea "cleans up" Southern-fried recipes, making them healthier, and offers workout tips.

New 2026 English Stereo Food Cooking Fitness Health How-to

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Crook & Chase

08:00 am
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Celebrity Kitchen

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