Body and Spirit Aerobics: High Intensity
04:00 am - 04:30 am, Thursday, January 8 on 3ABN (35.2)
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About this Broadcast
High Intensity
A high-energy workout blends aerobic moves with mindful exercises. Boosts fitness and mental well-being. Suitable for all fitness levels.
repeat
2020
English
Stereo
Health & Fitness
Advice
Talk
Instruction
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