Functional Fitness - "Total Body Interval Workout" - 09:30 am Wednesday, December 24 on WDSC HDTV Educational

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Functional Fitness: Total Body Interval Workout

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About this Broadcast

Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.

repeat 2018 English 1080i Stereo

Health & Fitness Fitness

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Before / After

Classical Stretch: By Essentrics
09:00 am

Sit and Be Fit
10:00 am

Before / After

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