
BBC 1 - Scotland
1
|
BBC News at Six
6:00 pm
|
BBC Local News
6:30 pm
|
The One Show
7:00 pm
|
EastEnders
7:30 pm
|
Freddie Flintoff's Field of Dreams
8:00 pm
|
Panorama
9:00 pm
|
BBC News at Ten
10:00 pm
|
BBC Local News
10:30 pm
Everything I Know About Love
10:40 pm
|
This Is My House
11:25 pm
|
Top Gear
11:55 pm
|

BBC 2
2
|
Wimbledon
12:30 pm
|
Today at Wimbledon
8:00 pm
|
Inside the Factory
9:00 pm
|
QI
10:00 pm
|
Newsnight
10:30 pm
|
BBC Weather
11:10 pm
Cricket: Today at the Test
11:15 pm
|

ITV Border Scotland
3
|
ITV News London
6:00 pm
|
ITV Evening News
6:30 pm
|
Emmerdale
7:30 pm
|
Get Cooking With the Stars
8:00 pm
|
Doc Martin
9:00 pm
|
ITV News at Ten
10:00 pm
|
ITV News London
10:30 pm
Junk and Disorderly
10:45 pm
|
Tour de France Highlights
11:40 pm
|

Channel 4
4
|
The Simpsons
6:00 pm
|
Hollyoaks
6:30 pm
|
Channel 4 News
7:00 pm
|
The Political Slot
7:55 pm
|
Bake Off: The Professionals
8:00 pm
|
24 Hours in Police Custody
9:00 pm
|
Who is Ghislaine Maxwell?
10:00 pm
|
Celebrity Gogglebox
11:05 pm
|

Channel 5
5
|
Neighbours
6:00 pm
|
Celebrity Eggheads
6:30 pm
|
Walking Wartime Britain
7:00 pm
|
Taste of the Country
7:30 pm
5 News Update
7:55 pm
|
Summer on the Farm
8:00 pm
|
5 News Update
8:58 pm
|
Ben Fogle: Make a New Life in the Country
9:00 pm
|
Heatwave: Summer of '76
10:00 pm
|
The Yorkshire Ripper's New Victims
11:30 pm
|

ITV2
6
|
Celebrity Catchphrase
6:00 pm
|
Bob's Burgers
7:00 pm
|
Bob's Burgers
7:30 pm
|
Superstore
8:00 pm
|
Superstore
8:30 pm
|
Love Island
9:00 pm
|
Olivia Attwood: Getting Filthy Rich
10:00 pm
|
Family Guy
11:00 pm
|
Family Guy
11:30 pm
|

BBC Alba
7
|
An Saoghal Droil aig Pol Ploc/The Rubbish World of Dave Spud
6:00 pm
Na Dàna-thursan aig Tintin/The Adventures of Tintin
6:15 pm
|
Clann Na Cruinne
6:35 pm
Damhan & Durrag/Pipas & Douglas
6:50 pm
Strì
6:55 pm
|
An t-Eilean/From Skye with Love
7:00 pm
|
SpeakGaelic
7:30 pm
|
An Lá
8:00 pm
|
Dealbhan Fraoich/Heather's Portraits
8:30 pm
|
Truinnsearan ar Sinnsrean
9:00 pm
|
Arnish
10:00 pm
|
Machair
11:00 pm
Dàn
11:25 pm
|
Alleluia!
11:30 pm
|

That's Scotland Valley
8
|
To Be Announced
01:00 am
|

BBC Scotland
9
|
This is BBC Scotland
06:00 am
|
This Farming Life
7:00 pm
|
Secret Body
8:00 pm
|
The Nine
9:00 pm
|
Pictures from...
10:00 pm
|
David Wilson's Crime Files
11:00 pm
|

ITV3
10
|
Downton Abbey
5:25 pm
|
Heartbeat
7:00 pm
|
Midsomer Murders
8:00 pm
|
Blue Murder
10:00 pm
|
A Touch of Frost
11:35 pm
|

Sky Arts
11
|
Portrait Artist Of The Year...
6:00 pm
|
The Art Mysteries
7:00 pm
|
Art Crimes and Mysteries
7:30 pm
|
Escher: Journey Into Infinity
8:00 pm
|
Urban Myths
9:30 pm
|
Urban Myths
10:00 pm
|
New: Cheltenham Literature Festival 2021
10:30 pm
|
Classic Albums
11:30 pm
|

Quest
12
|
Wheeler Dealers
6:00 pm
|
Find It, Fix It, Flog It
7:00 pm
|
Salvage Hunters
8:00 pm
|
Nick Knowles Heritage Rescue
9:00 pm
|
Impossible Builds
10:00 pm
|
How Do They Do It?
11:00 pm
|
How Do They Do It?
11:30 pm
|

E4
13
|
The Big Bang Theory
6:00 pm
|
The Big Bang Theory
6:30 pm
|
Hollyoaks
7:00 pm
|
The Neighborhood
7:30 pm
|
Below Deck
8:00 pm
|
Gogglebox
9:00 pm
|
Naked Attraction
10:00 pm
|
First Dates
11:05 pm
|

Film4
14
|
Death Drums Along the River
(1963)
4:35 pm
The Martian
(2015)
6:15 pm
|
Stage Mother
(2020)
9:00 pm
|
War of the Worlds
(2005)
10:50 pm
|

Channel 4 +1
15
|
Come Dine With Me: The...
6:00 pm
|
The Simpsons
7:00 pm
|
Hollyoaks
7:30 pm
|
Channel 4 News
8:00 pm
|
The Political Slot
8:55 pm
|
Bake Off: The Professionals
9:00 pm
|
24 Hours in Police Custody
10:00 pm
|
Who is Ghislaine Maxwell?
11:00 pm
|

QVC (UK)
16
|
Helene Berman London Sale
6:00 pm
|
White Stuff
7:00 pm
|
Bedding Sale with Northern Nights
8:00 pm
|
WynneStyle Sale
9:00 pm
|
QVC Sale
10:00 pm
|
Centigrade Outerwear
11:00 pm
|

Really
17
|
Money for Nothing
6:00 pm
|
Antiques Road Trip
7:00 pm
|
Antiques Road Trip
8:00 pm
|
Hotel Inspector
9:00 pm
|
Ambulance
10:00 pm
|
Ghost Adventures
11:00 pm
|

More4
18
|
Heir Hunters
5:55 pm
|
Escape to the Chateau: DIY
6:55 pm
|
Devon and Cornwall
7:55 pm
|
24 Hours In A&E
9:00 pm
|
999: What's Your Emergency?
10:00 pm
|
24 Hours In A&E
11:05 pm
|

Dave
19
|
Taskmaster
6:00 pm
|
Richard Osman's House of Games
7:00 pm
|
Room 101
7:40 pm
|
Room 101
8:20 pm
|
QI XL
9:00 pm
|
Live at the Apollo
10:00 pm
|
Hypothetical
11:00 pm
|

Drama
20
|
To the Manor Born
6:00 pm
|
Last of the Summer Wine
6:40 pm
|
Last of the Summer Wine
7:20 pm
|
Dalziel and Pascoe
8:00 pm
|
Fornyet mistanke
10:00 pm
|
Silent Witness
11:20 pm
|

Five US
21
|
NCIS
6:00 pm
|
NCIS
7:00 pm
|
NCIS
8:00 pm
|
Law & Order: Criminal Intent
9:00 pm
|
Law & Order: Criminal Intent
10:00 pm
|
Law & Order: Special Victims Unit
11:00 pm
|
Law & Order: Special Victims Unit
11:55 pm
|

Ideal World
22
|
Kasara Summer Fashion
6:00 pm
|
NoNo Hair Removal Pick of the Day
7:00 pm
|
Home Entertainment with Studio
8:00 pm
|
NoNo Hair Removal Pick of the Day
9:00 pm
|
Accurist Timepieces
10:00 pm
|
Accurist Timepieces
11:00 pm
|

Dave ja vu (Freeview)
23
|
Rick Stein's Long Weekends
6:00 pm
|
Taskmaster
7:00 pm
|
Richard Osman's House of Games
8:00 pm
|
Room 101
8:40 pm
|
Room 101
9:20 pm
|
QI XL
10:00 pm
|
Live at the Apollo
11:00 pm
|

BBC Four
24
|
broadcast starts at 20:00
05:40 am
|
Cricket: Today at the Test
7:00 pm
|
Keeping Up Appearances
8:00 pm
|
Ever Decreasing Circles
8:30 pm
|
Royal History's Biggest Fibs with Lucy Worsley
9:00 pm
|
Storyville
10:00 pm
|
Age of the Image
10:35 pm
|
Chemistry: A Volatile History
11:35 pm
|

ITV4
25
|
Made in Britain
6:00 pm
|
Tour de France Highlights
7:00 pm
|
Ned's History of Irish Cycling
8:00 pm
|
US Marshals: Fugitive Task Force
9:00 pm
|
FYI Daily
10:05 pm
US Marshals: Fugitive Task Force
10:10 pm
|
All Elite Wrestling: Rampage
11:40 pm
|

Yesterday
26
|
Great Continental Railway Journeys
6:00 pm
|
Abandoned Engineering
7:00 pm
|
Great Continental Railway Journeys
8:00 pm
|
Secrets of Britain
9:00 pm
|
Bangers and Cash
10:00 pm
|
Abandoned Engineering
11:00 pm
|

ITVBe
27
|
Masters of Flip
6:00 pm
|
Buying and Selling
7:00 pm
|
Dinner Date
8:00 pm
|
The Real Housewives of Atlanta
9:00 pm
|
The Real Housewives of Orange County
10:00 pm
|
Botched
11:00 pm
|
The Only Way Is Essex
11:55 pm
|

ITV2+1
28
|
The O.C.
6:00 pm
|
Celebrity Catchphrase
7:00 pm
|
Bob's Burgers
8:00 pm
|
Bob's Burgers
8:30 pm
|
Superstore
9:00 pm
|
Superstore
9:30 pm
|
Love Island
10:00 pm
|
Olivia Attwood: Getting Filthy Rich
11:00 pm
|

E4+1
29
|
The Big Bang Theory
6:00 pm
|
The Big Bang Theory
6:30 pm
|
The Big Bang Theory
7:00 pm
|
The Big Bang Theory
7:30 pm
|
Hollyoaks
8:00 pm
|
The Neighborhood
8:30 pm
|
Below Deck
9:00 pm
|
Gogglebox
10:00 pm
|
Naked Attraction
11:00 pm
|

E4 Extra
30
|
Scrubs
6:00 pm
|
Scrubs
6:30 pm
|
How I Met Your Mother
7:00 pm
|
How I Met Your Mother
7:30 pm
|
The Goldbergs
8:00 pm
|
The Goldbergs
8:30 pm
|
The Big Bang Theory
9:00 pm
|
The Big Bang Theory
9:30 pm
|
8 Out of 10 Cats Does Countdown
10:00 pm
|
Dark Angels
11:00 pm
|

5STAR
31
|
Home and Away
6:00 pm
|
Home and Away
6:30 pm
|
GPs: Behind Closed Doors
7:00 pm
|
Casualty 24/7
8:00 pm
|
Ambulance: Code Red
9:00 pm
|
A&E After Dark
10:00 pm
|
999: Critical Condition
11:00 pm
|

5 Action
32
|
Traffic Cops
6:00 pm
|
Police Interceptors
7:00 pm
|
Police Interceptors
8:00 pm
|
Police Interceptors
9:00 pm
|
Inside the Force: 24/7
10:00 pm
|
World's Deadliest Weather: Caught on Camera
11:00 pm
|

GREAT! movies
33
|
The Apocalypse
(2007)
5:51 pm
|
Great! Movie News Extra 2022
6:45 pm
My Girl
(1991)
6:55 pm
|
Great! Movie News
7:50 pm
My Girl
(1991)
7:56 pm
|
The Frozen Ground
(2013)
9:00 pm
|
Great! Movie News
9:55 pm
|
The Frozen Ground
(2013)
10:01 pm
|
The Operative
(2019)
11:05 pm
|

STV + 1 (Central)
34
|
The Chase
6:00 pm
|
ITV News London
7:00 pm
|
ITV Evening News
7:30 pm
|
Emmerdale
8:30 pm
|
Get Cooking With the Stars
9:00 pm
|
Doc Martin
10:00 pm
|
ITV News at Ten
11:00 pm
|
ITV News London
11:30 pm
Junk and Disorderly
11:45 pm
|

PICK TV
35
|
Stargate Atlantis
6:00 pm
|
Hawaii Five-0
7:00 pm
|
New: Snapped
8:00 pm
|
FBI
9:00 pm
|
New: Grimm
10:00 pm
|
World's Most Evil Killers
11:00 pm
|

QVC Beauty
36
|
L'Occitane: Beauty En Provence
6:00 pm
|
Beauty Loves with Dyson Haircare
7:00 pm
|
Best Of QVC Beauty
8:00 pm
|
Gale Hayman Beverly Hills
9:00 pm
|
Elemis Skin Therapies
10:00 pm
|
Beauty Insider with Alison Young
11:00 pm
|

QVC Style
37
|
To Be Announced
05:00 am
|

Discovery DMAX (UK)
38
|
Aussie Gold Hunters
6:00 pm
|
Deadliest Catch
7:00 pm
|
Alaska: The Last Frontier
8:00 pm
|
Life Below Zero
9:00 pm
|
The Last Alaskans
10:00 pm
|
Life Below Zero
11:00 pm
|

Quest Red
39
|
Say Yes to the Dress: Atlanta
6:00 pm
|
Say Yes to the Dress: Atlanta
6:30 pm
|
Long Lost Family
7:00 pm
|
Dr. Pimple Popper
8:00 pm
|
1000lb Sisters
9:00 pm
|
The Bad Skin Clinic
10:00 pm
|
Forensic Detectives
11:00 pm
|

CBS Justice
40
|
Collision Earth
(2012)
5:00 pm
|
Legend Lowdown
6:50 pm
|
Farscape
7:00 pm
|
Space: 1999
8:00 pm
|
Star Trek
9:00 pm
|
Wired Shut
(2021)
10:00 pm
|
Torture Garden
(1968)
11:55 pm
|

GREAT! movies action
41
|
The Rats of Tobruk
(1944)
5:15 pm
This Week Back Then
6:10 pm
The Rats of Tobruk
(1944)
6:16 pm
|
Earthtastrophe
(2016)
7:20 pm
|
This Week Back Then
8:15 pm
Earthtastrophe
(2016)
8:21 pm
|
Diamond Dogs
(2007)
9:00 pm
|
This Week Back Then
9:55 pm
|
Diamond Dogs
(2007)
10:01 pm
|
How I Spent My Summer Vacation
(2012)
10:55 pm
|
This Week Back Then
11:50 pm
How I Spent My Summer Vacation
(2012)
11:56 pm
|

Food Network UK
42
|
Rick Stein's Seafood Lovers' Guide
6:00 pm
|
Rick Stein's Seafood Lovers' Guide
6:30 pm
|
The Great British Bake Off
7:00 pm
|
Hairy Bikers' Mediterranean Adventure
8:00 pm
|
Forever Summer with Nigella
9:00 pm
|
Forever Summer With Nigella
9:30 pm
|
Paul Hollywood City Bakes
10:00 pm
|
Paul Hollywood City Bakes
10:30 pm
|
Restaurant: Impossible
11:00 pm
|

HGTV
43
|
A Place in the Sun
6:00 pm
|
Escape to the Country
7:00 pm
|
The Great Interior Design Challenge
8:00 pm
|
Reno My Rental
9:00 pm
|
Flipping 101 with Tarek El Moussa
9:30 pm
|
Bargain Block
10:00 pm
|
Flip or Flop Atlanta
11:00 pm
|
Flip or Flop Nashville
11:30 pm
|

Gems TV
44
|
Live Falling Auctions
6:00 pm
|
Great Value Jewellery
7:00 pm
|
Gemporia Jewellery
8:00 pm
|
Huge Jewellery Savings
9:00 pm
|
Spotlight Deal
10:00 pm
|
Great Value Jewellery
11:00 pm
|

Channel 5 +1
45
|
5 News at 5
6:00 pm
|
Neighbours
7:00 pm
|
Celebrity Eggheads
7:30 pm
|
Walking Wartime Britain
8:00 pm
|
Taste of the Country
8:30 pm
5 News Update
8:55 pm
|
Summer on the Farm
9:00 pm
|
5 News Update
9:58 pm
|
Ben Fogle: Make a New Life in the Country
10:00 pm
|
Heatwave: Summer of '76
11:00 pm
|

Film4+1
46
|
Death Drums Along the River
(1963)
5:35 pm
|
The Martian
(2015)
7:15 pm
|
Stage Mother
(2020)
10:00 pm
|
War of the Worlds
(2005)
11:50 pm
|

Challenge TV
47
|
Family Fortunes
6:00 pm
|
Family Fortunes
6:30 pm
|
Pointless Celebrities
7:00 pm
|
The Chase
8:00 pm
|
The Chase
9:00 pm
|
Who Wants to Be a Millionaire?
10:00 pm
|
Law & Order: Special Victims Unit
11:00 pm
|
Law & Order: Special Victims Unit
11:30 pm
|

4seven
48
|
A Place In The Sun
6:00 pm
|
Location, Location, Location
7:00 pm
|
Sarah Beeny's Little House Big...
8:00 pm
|
Sarah Beeny's New Life in the Country
9:00 pm
|
First Dates: Pride Special
10:00 pm
|
24 Hours in Police Custody
11:05 pm
|

GREAT! TV
49
|
Hart to Hart
6:00 pm
|
M*A*S*H
7:00 pm
|
M*A*S*H
7:30 pm
|
M*A*S*H
8:00 pm
|
M*A*S*H
8:30 pm
|
Who Wants to Be a Millionaire
9:00 pm
|
Who Wants to Be a Millionaire
10:00 pm
|
Who Wants to Be a Millionaire?
11:00 pm
|

Jewellery Channel
50
|
Affordable Luxury
6:00 pm
|
Affordable Luxury
7:00 pm
|
Affordable Luxury
8:00 pm
|
Affordable Luxury
9:00 pm
|
Affordable Luxury
10:00 pm
|
Affordable Luxury
11:00 pm
|

GREAT! movies classic
51
|
Loss of Innocence
(1961)
5:46 pm
|
Robin Hood
(1991)
6:50 pm
|
This Week Back Then
7:45 pm
Robin Hood
(1991)
7:51 pm
|
The Caine Mutiny
(1954)
9:00 pm
|
This Week Back Then
9:55 pm
|
The Caine Mutiny
(1954)
10:01 pm
|
Till the End of Time
(1946)
11:30 pm
|

5SELECT
55
|
The Yorkshire Vet
6:00 pm
|
Britain's Greatest Bridges
7:00 pm
|
Walking Britain's Roman Roads
8:00 pm
|
Great Lighthouses of Ireland
9:00 pm
|
Forged in Fire
10:00 pm
|
Forged in Fire
11:00 pm
|

Smithsonian
56
|
China's Warrior Queen
6:00 pm
|
Inside the Factory
7:00 pm
|
Alaska Aircrash Investigations
8:00 pm
|
Alaska Aircrash Investigations
9:00 pm
|
Alaska Aircrash Investigations
10:00 pm
|
Alaska Aircrash Investigations
11:00 pm
|

ITVBe +1
57
|
The Real Housewives of Beverly Hills
6:00 pm
|
Masters of Flip
7:00 pm
|
Buying and Selling
8:00 pm
|
Dinner Date
9:00 pm
|
The Real Housewives of Atlanta
10:00 pm
|
The Real Housewives of Orange County
11:00 pm
|

ITV3 +1
58
|
Midsomer Murders
4:25 pm
Downton Abbey
6:25 pm
|
Heartbeat
8:00 pm
|
Midsomer Murders
9:00 pm
|
Blue Murder
11:00 pm
|

ITV4 +1
59
|
Minder
5:55 pm
|
Made in Britain
7:00 pm
|
Tour de France Highlights
8:00 pm
|
Ned's History of Irish Cycling
9:00 pm
|
US Marshals: Fugitive Task Force
10:00 pm
|
FYI Daily
11:05 pm
US Marshals: Fugitive Task Force
11:10 pm
|

GREAT! tv+1
60
|
Murder, She Wrote
6:00 pm
|
Hart to Hart
7:00 pm
|
M*A*S*H
8:00 pm
|
M*A*S*H
8:30 pm
|
M*A*S*H
9:00 pm
|
M*A*S*H
9:30 pm
|
Who Wants to Be a Millionaire
10:00 pm
|
Who Wants to Be a Millionaire
11:00 pm
|

Blaze
63
|
Unidentified: Inside...
6:00 pm
|
Auction Kings
7:00 pm
|
Auction Kings
7:30 pm
|
Roswell: The First Witness
8:00 pm
|
Egypt's Unexplained Files
9:00 pm
|
Secrets In The Ice
10:00 pm
|
Weird Or What? With...
11:00 pm
|

FreeSports
64
|
Live Snooker: Championship League
5:00 pm
|
Live MLS
9:00 pm
|
Snooker: Championship League
9:30 pm
|

TBN UK
65
|
Joyce Meyer
6:00 pm
|
Living Proof with Beth Moore
6:30 pm
|
Best of Better Together
7:00 pm
|
CenterPoint
7:30 pm
|
This Month In Christian History
8:00 pm
|
Joseph Prince
9:00 pm
|
Michael Youssef
9:30 pm
|
Jay Sekulow Live! American Center for Law and Justice
10:00 pm
|
Christine Caine
10:30 pm
|
Jewish Voice
11:00 pm
|
Believe Boldly Bundle
11:30 pm
|

CBS Reality (United Kingdom)
66
|
Judge Judy
6:00 pm
|
Judge Judy
6:30 pm
|
Medical Detectives
7:00 pm
|
Medical Detectives
7:30 pm
|
Evidence of Evil
8:00 pm
|
Injustice With Nancy Grace
9:00 pm
|
Murder She Solved
10:00 pm
|
Snapped: Killer Couples
11:00 pm
|

CBS Drama
67
|
Unsolved Mysteries
6:00 pm
|
Judge Judy
6:55 pm
|
Judge Judy
7:20 pm
|
Judge Judy
7:45 pm
|
Judge Judy
8:10 pm
|
Judge Judy
8:35 pm
|
CSI: NY
9:00 pm
|
Unsolved Mysteries
10:00 pm
|
Unsolved Mysteries
11:00 pm
|
Judge Judy
11:55 pm
|

Horror Channel (UK)
68
|
7 Guardians of the Tomb
(2018)
5:00 pm
|
This Is Horror
6:50 pm
|
Battlestar Galactica
7:00 pm
|
Mutant X
8:00 pm
|
It Came From the Desert
(2017)
9:00 pm
|
Pet
(2016)
10:50 pm
|

Quest +1
69
|
Scrap Kings
6:00 pm
|
Wheeler Dealers
7:00 pm
|
Find It, Fix It, Flog It
8:00 pm
|
Salvage Hunters
9:00 pm
|
Nick Knowles Heritage Rescue
10:00 pm
|
Impossible Builds
11:00 pm
|

Quest Red+1
70
|
Say Yes to the Dress: Atlanta
6:00 pm
|
Say Yes to the Dress: Atlanta
6:30 pm
|
Say Yes to the Dress: Atlanta
7:00 pm
|
Say Yes to the Dress: Atlanta
7:30 pm
|
Long Lost Family
8:00 pm
|
Dr. Pimple Popper
9:00 pm
|
1000lb Sisters
10:00 pm
|
The Bad Skin Clinic
11:00 pm
|

Jewellery Maker
71
|
To Be Announced
12:00 am
|

Shopping Quarter
72
|
Jewellery Maker programming
6:00 pm
|
Jewellery Maker programming
6:30 pm
|
Jewellery Maker programming
7:00 pm
|
Jewellery Maker programming
7:30 pm
|
Jewellery Maker programming
8:00 pm
|
Jewellery Maker programming
8:30 pm
|
Jewellery Maker programming
9:00 pm
|
Jewellery Maker programming
9:30 pm
|
Jewellery Maker programming
10:00 pm
|
Jewellery Maker programming
10:30 pm
|
Jewellery Maker programming
11:00 pm
|
Jewellery Maker programming
11:30 pm
|

Drama + 1
73
|
All Creatures Great and Small
5:20 pm
Birds of a Feather
6:20 pm
|
To the Manor Born
7:00 pm
|
Last of the Summer Wine
7:40 pm
|
Last of the Summer Wine
8:20 pm
|
Dalziel and Pascoe
9:00 pm
|
Fornyet mistanke
11:00 pm
|

Yesterday +1
74
|
World War Weird
6:00 pm
|
Great Continental Railway Journeys
7:00 pm
|
Abandoned Engineering
8:00 pm
|
Great Continental Railway Journeys
9:00 pm
|
Secrets of Britain
10:00 pm
|
Bangers and Cash
11:00 pm
|

KRID RADIO
76
|
KRID RADIO
07:00 am
|

TCC
77
|
The Community Channel
12:00 am
|

Blaze +1
80
|
Unidentified: Inside...
6:00 pm
|
Auction Kings
7:00 pm
|
Auction Kings
7:30 pm
|
Roswell: The First Witness
8:00 pm
|
Egypt's Unexplained Files
9:00 pm
|
Secrets In The Ice
10:00 pm
|
Weird Or What? With...
11:00 pm
|

Talking Pictures TV
81
|
Dial 999
6:00 pm
|
Assassin for Hire
(1951)
6:30 pm
|
Look at Life
7:50 pm
|
Inspector Maigret
8:00 pm
|
Van der Valk on Masterpiece
9:05 pm
|
Public Eye
10:05 pm
|
The Outer Limits
11:05 pm
|

Together TV
82
|
Coastal Railways With Julie Walters
6:00 pm
|
Garden Rescue
7:00 pm
|
Garden Rescue
8:00 pm
|
The Instant Gardener
9:00 pm
|
Porn On The Brain
10:00 pm
|
Women Pilots of WW2
11:15 pm
|

PBS America
84
|
Battle Honours
5:20 pm
Plane Crash Recreated
6:25 pm
|
Hitler's Circle of Evil
7:35 pm
|
One Day in Auschwitz
8:40 pm
|
Battle Honours
9:50 pm
|
Plane Crash Recreated
10:55 pm
|

Craft Store TV
85
|
My Craft Studio Christmas
6:00 pm
|
Lemon Lane Winter's Tale Fabrics
7:00 pm
|
Spellbinders Stitched Christmas
8:00 pm
|
Dotty Designs Christmas Essentials
9:00 pm
|
Bree Merryn's Christmas Friends
10:00 pm
|
A Jellybean Crafts Christmas Card
11:00 pm
|

More4 +1
86
|
The Block: Big Renovation...
5:50 pm
|
Heir Hunters
6:55 pm
|
Escape to the Chateau: DIY
7:55 pm
|
Devon and Cornwall
8:55 pm
|
24 Hours In A&E
10:00 pm
|
999: What's Your Emergency?
11:00 pm
|

PBS (America)+1
87
|
One Day in Auschwitz
5:15 pm
Battle Honours
6:20 pm
|
Plane Crash Recreated
7:25 pm
|
Hitler's Circle of Evil
8:35 pm
|
One Day in Auschwitz
9:40 pm
|
Battle Honours
10:50 pm
|
Plane Crash Recreated
11:55 pm
|

Ideal Extra
94
|
Ideal Extra programming
05:00 am
|

Create & Craft
95
|
Create & Craft Programming
05:00 am
|

Forces TV
96
|
Thank You for Watching Forces TV
6:00 pm
|
Thank You for Watching Forces TV
9:00 pm
|

Explore Freeview Play
100
|
Find Out More About Freeview
12:00 am
|

BBC 1 Scotland HDTV
101
|
BBC News at Six
6:00 pm
|
BBC Local News
6:30 pm
|
The One Show
7:00 pm
|
EastEnders
7:30 pm
|
Freddie Flintoff's Field of Dreams
8:00 pm
|
Panorama
9:00 pm
|
BBC News at Ten
10:00 pm
|
BBC Local News
10:30 pm
Everything I Know About Love
10:40 pm
|
This Is My House
11:25 pm
|
Top Gear
11:55 pm
|

BBC 2 HDTV
102
|
Wimbledon
12:30 pm
|
Today at Wimbledon
8:00 pm
|
Inside the Factory
9:00 pm
|
QI
10:00 pm
|
Newsnight
10:30 pm
|
BBC Weather
11:10 pm
Cricket: Today at the Test
11:15 pm
|

STV HDTV
103
|
ITV News London
6:00 pm
|
ITV Evening News
6:30 pm
|
Emmerdale
7:30 pm
|
Get Cooking With the Stars
8:00 pm
|
Doc Martin
9:00 pm
|
ITV News at Ten
10:00 pm
|
ITV News London
10:30 pm
Junk and Disorderly
10:45 pm
|
Tour de France Highlights
11:40 pm
|

Channel 4 HDTV
104
|
The Simpsons
6:00 pm
|
Hollyoaks
6:30 pm
|
Channel 4 News
7:00 pm
|
The Political Slot
7:55 pm
|
Bake Off: The Professionals
8:00 pm
|
24 Hours in Police Custody
9:00 pm
|
Who is Ghislaine Maxwell?
10:00 pm
|
Celebrity Gogglebox
11:05 pm
|

Channel 5 HDTV
105
|
Neighbours
6:00 pm
|
Celebrity Eggheads
6:30 pm
|
Walking Wartime Britain
7:00 pm
|
Taste of the Country
7:30 pm
5 News Update
7:55 pm
|
Summer on the Farm
8:00 pm
|
5 News Update
8:58 pm
|
Ben Fogle: Make a New Life in the Country
9:00 pm
|
Heatwave: Summer of '76
10:00 pm
|
The Yorkshire Ripper's New Victims
11:30 pm
|

BBC Four HDTV
106
|
broadcast starts at 20:00
05:40 am
|
Cricket: Today at the Test
7:00 pm
|
Keeping Up Appearances
8:00 pm
|
Ever Decreasing Circles
8:30 pm
|
Royal History's Biggest Fibs with Lucy Worsley
9:00 pm
|
Storyville
10:00 pm
|
Age of the Image
10:35 pm
|
Chemistry: A Volatile History
11:35 pm
|

BBC News HDTV
107
|
BBC News at Six
6:00 pm
|
Sportsday
6:30 pm
|
Outside Source
7:00 pm
|
BBC News
8:00 pm
|
The Context with Christian Fraser
9:00 pm
|
BBC News at Ten
10:00 pm
|
The Papers
10:30 pm
BBC News
10:45 pm
|
Newsday
11:00 pm
|
The Papers
11:30 pm
|

BBC Scotland HDTV
108
|
This is BBC Scotland
06:00 am
|
This Farming Life
7:00 pm
|
Secret Body
8:00 pm
|
The Nine
9:00 pm
|
Pictures from...
10:00 pm
|
David Wilson's Crime Files
11:00 pm
|

QVC HDTV
111
|
Helene Berman London Sale
6:00 pm
|
White Stuff
7:00 pm
|
Bedding Sale with Northern Nights
8:00 pm
|
WynneStyle Sale
9:00 pm
|
QVC Sale
10:00 pm
|
Centigrade Outerwear
11:00 pm
|

QVC Beauty HDTV
112
|
L'Occitane: Beauty En Provence
6:00 pm
|
Beauty Loves with Dyson Haircare
7:00 pm
|
Best Of QVC Beauty
8:00 pm
|
Gale Hayman Beverly Hills
9:00 pm
|
Elemis Skin Therapies
10:00 pm
|
Beauty Insider with Alison Young
11:00 pm
|

RT English HDTV
113
|
Headline News
6:00 pm
To Be Announced
6:29 pm
|
Headline News
7:00 pm
News. Views. Hughes.
7:29 pm
|
Headline News
8:00 pm
To Be Announced
8:29 pm
|
Headline News
9:00 pm
Documentary
9:29 pm
|
Headline News
10:00 pm
To Be Announced
10:29 pm
|
Headline News
11:00 pm
News. Views. Hughes.
11:29 pm
|

Quest HDTV
114
|
Wheeler Dealers
6:00 pm
|
Find It, Fix It, Flog It
7:00 pm
|
Salvage Hunters
8:00 pm
|
Nick Knowles Heritage Rescue
9:00 pm
|
Impossible Builds
10:00 pm
|
How Do They Do It?
11:00 pm
|
How Do They Do It?
11:30 pm
|

CBBC
201
|
Malory Towers
6:00 pm
Nikki Lilly Meets
6:25 pm
|
The Next Step
6:35 pm
|
broadcast starts at 08:00
9:35 pm
|

CBeebies
202
|
Moon And Me
5:45 pm
Clangers
6:10 pm
In the Night Garden
6:20 pm
|
Cbeebies Bedtime Stories
6:50 pm
|
broadcast starts at 07:00
9:50 pm
|

CITV
203
|
Detention Adventure
6:00 pm
Detention Adventure
6:15 pm
|
Teen Titans Go!
6:30 pm
Teen Titans Go!
6:45 pm
|
Mr. Bean: The Animated Series
7:00 pm
Mr. Bean: The Animated Series
7:15 pm
What's New Scooby-Doo?
7:24 pm
|
Don't Unleash the Beast
7:55 pm
|
Makeaway Takeaway
8:25 pm
|
Dare Master
8:55 pm
|

CBBC HDTV
204
|
Malory Towers
6:00 pm
Nikki Lilly Meets
6:25 pm
|
The Next Step
6:35 pm
|
broadcast starts at 08:00
9:35 pm
|

CBeebies HDTV
205
|
Moon And Me
5:45 pm
Clangers
6:10 pm
In the Night Garden
6:20 pm
|
Cbeebies Bedtime Stories
6:50 pm
|
broadcast starts at 07:00
9:50 pm
|

POP
206
|
Skylanders Academy
5:30 pm
Power Rangers Dino Fury
6:01 pm
|
Pokémon Master Journeys: The Series
6:32 pm
|
Bakugan: Evolutions
7:03 pm
Bakugan: Evolutions
7:15 pm
|
ALVINNN!!! and the Chipmunks
7:30 pm
ALVINNN!!! and the Chipmunks
7:45 pm
|
ALVINNN!!! and the Chipmunks
8:00 pm
ALVINNN!!! and the Chipmunks
8:15 pm
|
Power Rangers Dino Fury
8:30 pm
|
Skylanders Academy
9:01 pm
|
Power Players
9:32 pm
Power Players
9:45 pm
|
Bakugan: Evolutions
10:00 pm
Bakugan
10:15 pm
|
Bakugan
10:30 pm
Bakugan
10:45 pm
|
Spirit Riding Free
11:00 pm
|
Spirit Riding Free
11:31 pm
|

Tiny Pop
207
|
PJ Masks
6:00 pm
PJ Masks
6:15 pm
|
Mush-Mush and the Mushables
6:30 pm
Simon
6:45 pm
Simon
6:50 pm
|
Elmo's World
7:00 pm
Smart Cookies
7:05 pm
Esme & Roy
7:15 pm
|
Pikwik Pack
7:30 pm
Pikwik Pack
7:45 pm
|
CoComelon
8:00 pm
Blippi Visits
8:15 pm
|
My Magic Pet Morphle
8:30 pm
Masha and the Bear Nursery Rhymes
8:45 pm
Masha and the Bear
8:50 pm
|
True and the Rainbow Kingdom
9:00 pm
|
True and the Rainbow Kingdom – Music & Dance Video
9:31 pm
|
Remy & Boo
10:02 pm
Remy And Boo
10:15 pm
|
Remy & Boo
10:30 pm
Remy & Boo
10:45 pm
|
Monchhichi
11:00 pm
Monchhichi
11:15 pm
|
Monchhichi
11:30 pm
Monchhichi
11:45 pm
|

Ketchup TV
211
|
Ketchup TV Programming
12:00 am
|

Yaaas!
212
|
To Be Announced
12:00 am
|

BBC News
231
|
BBC News at Six
6:00 pm
|
Sportsday
6:30 pm
|
Outside Source
7:00 pm
|
BBC News
8:00 pm
|
The Context with Christian Fraser
9:00 pm
|
BBC News at Ten
10:00 pm
|
The Papers
10:30 pm
BBC News
10:45 pm
|
Newsday
11:00 pm
|
The Papers
11:30 pm
|

BBC Parliament
232
|
House of Commons
12:30 pm
|
House of Lords
7:30 pm
|
Welsh First Minister's Questions
10:00 pm
|
Lords Questions
11:00 pm
|
House of Lords
11:40 pm
|

Sky News HQ
233
|
The News Hour With Mark Austin
6:00 pm
|
The News Hour With Mark Austin
6:30 pm
|
Sky News Tonight
7:00 pm
|
Sky News Tonight
7:30 pm
|
Sky News Tonight
8:00 pm
|
Sky News Tonight
8:30 pm
|
Common Ground
9:00 pm
|
Sky News At Ten
10:00 pm
|
Press Preview
10:30 pm
|
Press Preview
11:00 pm
|
Press Preview
11:30 pm
|

Russia Today
234
|
Headline News
6:00 pm
Documentary
6:29 pm
|
Headline News
7:00 pm
To Be Announced
7:29 pm
|
Headline News
8:00 pm
News. Views. Hughes.
8:29 pm
|
Headline News
9:00 pm
To Be Announced
9:29 pm
|
Headline News
10:00 pm
Documentary
10:29 pm
|
Headline News
11:00 pm
To Be Announced
11:29 pm
|

Al Jazeera English
235
|
News Live
6:00 pm
|
Inside Story
6:30 pm
|
Newshour
7:00 pm
|
News Live
8:00 pm
|
The Stream
8:30 pm
|
Al Jazeera World
9:00 pm
|
Newshour
10:00 pm
|
News Live
11:00 pm
|
Restitution: Africa's Stolen Art
11:30 pm
|

GB News
236
|
To Be Announced
11:00 pm
To Be Announced
11:00 pm
|

BBC Red Button
250
|
To Be Announced
12:00 am
|

365 Travel
251
|
To Be Announced
05:00 am
|

Kiss Chat & Date
252
|
Kiss Chat & Date Programming
12:00 am
|

Proud Dating
253
|
Proud Dating Programming
12:00 am
|

SonLife Network EU
263
|
The Message of the Cross
6:00 pm
|
FWC Music
7:00 pm
|
Insight
7:30 pm
|
Frances and Friends
8:00 pm
|
FWC Music
10:00 pm
|
Study in the Word
10:30 pm
|
Family Worship Center: Associate Pastors
11:00 pm
|

Vision IPTV
264
|
Vision IPTV
12:00 am
|

On-demand 365 (SCN/Planet Knowledge)
265
|
Planet Knowledge Programming
12:00 am
|

ARISE News
269
|
ARISE Network Programming
12:00 am
|

ChannelBox
271
|
To Be Announced
12:00 am
|

Accessible TV Guide
555
|
Accessible TV Guide
12:00 am
|

BBC Red Button 1
601
|
Wimbledon 2022
11:00 am
|
Springwatch: Spring Moments of...
9:00 pm
Springwatch: Spring Moments of...
9:21 pm
|
Super League Show 2022
9:45 pm
|
Super League Show 2022
10:25 pm
|
Today at Wimbledon
11:10 pm
|

Xpanded TV 2
680
|
Xpanded TV 2 Programming
12:00 am
|

Radio BBC R1
700
|
Radio Programming
12:00 am
|

Radio BBC R1X
701
|
MistaJam
6:00 pm
|
DJ Target
7:00 pm
|
Jamz Supernova
9:02 pm
|
Snoochie Shy
11:00 pm
|

Radio BBC R2
702
|
Radio Programming
12:00 am
|

Radio BBC R3
703
|
In Tune
5:00 pm
|
In Tune Mixtape
7:00 pm
|
Radio 3 in Concert
7:30 pm
|
Free Thinking
10:00 pm
|
The Essay: 'The Odd Woman', or...
10:45 pm
|
Night Tracks
11:00 pm
|

Radio BBC R4 FM
704
|
Radio Programming
12:00 am
|

Radio BBC 5Live
705
|
Radio Programming
12:00 am
|

Radio BBC R5SX
706
|
Test Match Special
09:45 am
|
Coming Up On 5 Sports Extra
6:30 pm
|

Radio BBC 6 music
707
|
Radio Programming
12:00 am
|

Radio BBC 4 Extra
708
|
Doctor Who: Redacted
6:00 pm
Inheritance Tracks
6:20 pm
|
Soul Music
6:30 pm
|
The Goon Show
7:00 pm
|
Home Again
7:30 pm
|
Condition Purple
8:00 pm
|
Beau Geste
8:30 pm
|
The Age of Emulsion: with...
9:00 pm
|
Damned Andrew
10:00 pm
|
The Nick Revell Show
10:30 pm
|
Big Booth Too
11:00 pm
|
I've Never Seen Star Wars
11:30 pm
|

Radio BBC Asian Network
709
|
Programme radio
12:00 am
|

BBC World Service (English)
710
|
BBC World Service (English) Programming
12:00 am
|

The Hits Radio
711
|
The Hits Radio
12:00 am
|

Radio KISS Fresh
712
|
KISS Fresh
3:00 pm
|
KISS Fresh
7:00 pm
|
KISS Fresh
11:00 pm
|

Radio Kiss
713
|
Radio Programming
12:00 am
|

Radio Kisstory
714
|
Radio Kisstory Programming
12:00 am
|

Radio Magic
715
|
Radio Programming
12:00 am
|

Radio Heat
716
|
Radio Programming
12:00 am
|

Radio Kerrang!
717
|
Radio Programming
12:00 am
|

Radio Smooth
718
|
Angie Greaves
4:00 pm
|
The Smooth Sanctuary at 7
7:00 pm
|
The Smooth Late Show
10:00 pm
|

Radio BBC Scotland
719
|
To Be Announced
12:00 am
|

Radio BBC R n Gael
720
|
Radio Programming
12:00 am
|

Radio talkSPORT
723
|
Drive with...
4:00 pm
|
Kick Off
7:00 pm
|
The Sports Bar
10:00 pm
|

Radio Capital FM
724
|
Radio Programming
12:00 am
|

Radio Premier
725
|
Radio Programming
01:00 am
|

Radio Absolute
727
|
Radio Programming
12:00 am
|

Radio Heart
728
|
JK and Kelly Brook
4:00 pm
|
Dev Griffin
7:00 pm
|
Fia Tarrant
10:00 pm
|

RNIB Connect
730
|
InsightRadio Programming
12:00 am
|

Radio Classic FM
731
|
Classic FM's More Music Drive
4:00 pm
|
Smooth Classics at Seven
7:00 pm
|
Margherita Taylor
10:00 pm
|

Radio LBC 97.3
732
|
Radio Programming
12:00 am
|

Radio TWR
733
|
Radio TWR
12:00 am
|

BBC Three
740
|
My Mate's A Bad Date
03:30 am
|
Top Gear
7:00 pm
|
The Catch Up
7:58 pm
|
Hungry for It
8:00 pm
|
Gavin and Stacey
9:00 pm
|
Gavin and Stacey
9:30 pm
|
Ellie and Natasia
10:00 pm
Ellie and Natasia
10:15 pm
|
Skinny Fat
10:30 pm
People Just Do Nothing
10:40 pm
|
People Just Do Nothing
11:10 pm
|
People Just Do Nothing
11:40 pm
|