Find out when Fit First is airing on TV tonight and this week at the American TV Listings Guide.
Fit First is scheduled to air at these times:
The youth meet for their fitness tests and initial weigh-ins.
More details for Fit First, Wed 29, 9:30 am
The youth have their final weigh-ins and recap their experience.
More details for Fit First, Wed 29, 5:00 pm
The youth are challenged by dietician Kristy Leavitt to shop & prepare a healthy dish.
More details for Fit First, Thu 30, 9:30 am
Four people start their journey to lose weight and improve their health. Watch as they face challenges, make progress, and discover new ways to stay fit.
More details for Fit First, Thu 30, 5:00 pm
The group receives a jigging lesson from Sagkeeng's finest.
More details for Fit First, Fri 1, 9:30 am
The participants take a good look at their diets and learn to cook low-fat alternatives.
More details for Fit First, Fri 1, 5:00 pm
The Youth go on a trip; Shane Patterson discusses petro forms.
More details for Fit First, Mon 4, 9:30 am
Workout plan progress becomes evident when participants complete "mid-point" check in.
More details for Fit First, Mon 4, 5:00 pm
The Youth are given some style tips and are sent out to shop for a new wardrobe.
More details for Fit First, Tue 5, 9:30 am
The participants learn about style and fashion to accommodate their new figures.
More details for Fit First, Tue 5, 5:00 pm
The youth have their final weigh-ins and recap their experience.
More details for Fit First, Wed 6, 9:30 am
The role of spirituality is examined when the group builds a sweat lodge.
More details for Fit First, Wed 6, 5:00 pm
Four people start their journey to lose weight and improve their health. Watch as they face challenges, make progress, and discover new ways to stay fit.
More details for Fit First, Thu 7, 9:30 am
The participants evaluate how far they have come and the closing celebration takes place.
More details for Fit First, Thu 7, 5:00 pm