Find out when Fit First is airing on TV tonight and this week at the American TV Listings Guide.
Fit First is scheduled to air at these times:
The youth have their final weigh-ins and recap their experience.
More details for Fit First, Fri 10, 9:30 am
The role of spirituality is examined when the group builds a sweat lodge.
More details for Fit First, Fri 10, 5:00 pm
Four people start their journey to lose weight and improve their health. Watch as they face challenges, make progress, and discover new ways to stay fit.
More details for Fit First, Mon 13, 9:30 am
The participants evaluate how far they have come and the closing celebration takes place.
More details for Fit First, Mon 13, 5:00 pm
The participants take a good look at their diets and learn to cook low-fat alternatives.
More details for Fit First, Tue 14, 9:30 am
Four unhealthy and overweight individuals set out on a journey towards a healthy living.
More details for Fit First, Tue 14, 5:00 pm
Workout plan progress becomes evident when participants complete "mid-point" check in.
More details for Fit First, Wed 15, 9:30 am
Jessi gets comfortable with her new diet while Jeremy enjoys the benefits of his bigger wife; Willie has to make a tough decision about his health; Felicia battles depression in the struggle to gain weight; and Toni doubts her sister's commitment.
More details for Fit First, Wed 15, 5:00 pm
The participants learn about style and fashion to accommodate their new figures.
More details for Fit First, Thu 16, 9:30 am
Following four individuals in their pursuit to lose weight and get healthy.
More details for Fit First, Thu 16, 5:00 pm
The role of spirituality is examined when the group builds a sweat lodge.
More details for Fit First, Fri 17, 9:30 am
A professional stylist helps update their wardrobe, now that the ladies are losing pounds and inches.
More details for Fit First, Fri 17, 5:00 pm
The participants evaluate how far they have come and the closing celebration takes place.
More details for Fit First, Mon 20, 9:30 am
Liz, Krystal and Geri get back to their heritage.
More details for Fit First, Mon 20, 5:00 pm