Find out when Fit First is on TV today, tonight and this week at the American TV Listings Guide.
Fit First is scheduled to air at these times:
A professional stylist helps update their wardrobe, now that the ladies are losing pounds and inches.
More details for Fit First, Mon 15, 9:30 am
The group receives a jigging lesson from Sagkeeng's finest.
More details for Fit First, Mon 15, 5:00 pm
Liz, Krystal and Geri get back to their heritage.
More details for Fit First, Tue 16, 9:30 am
The Youth go on a trip; Shane Patterson discusses petro forms.
More details for Fit First, Tue 16, 5:00 pm
The scale reveals whether or not the four participants have met their fitness goals.
More details for Fit First, Wed 17, 9:30 am
The Youth are given some style tips and are sent out to shop for a new wardrobe.
More details for Fit First, Wed 17, 5:00 pm
The youth meet for their fitness tests and initial weigh-ins.
More details for Fit First, Thu 18, 9:30 am
The youth have their final weigh-ins and recap their experience.
More details for Fit First, Thu 18, 5:00 pm
The youth are challenged by dietician Kristy Leavitt to shop & prepare a healthy dish.
More details for Fit First, Fri 19, 9:30 am
Four people start their journey to lose weight and improve their health. Watch as they face challenges, make progress, and discover new ways to stay fit.
More details for Fit First, Fri 19, 5:00 pm
The group receives a jigging lesson from Sagkeeng's finest.
More details for Fit First, Mon 22, 9:30 am
The participants take a good look at their diets and learn to cook low-fat alternatives.
More details for Fit First, Mon 22, 5:00 pm
The Youth go on a trip; Shane Patterson discusses petro forms.
More details for Fit First, Tue 23, 9:30 am
Workout plan progress becomes evident when participants complete "mid-point" check in.
More details for Fit First, Tue 23, 5:00 pm