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  3. Classical Stretch by Essentrics

Classical Stretch by Essentrics TV Schedule

Find out when Classical Stretch by Essentrics is on TV today, tonight and this week at the American TV Listings Guide.

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Next on TV This Week Streaming About
Classical Stretch by Essentrics poster

Next Airing

When is Classical Stretch by Essentrics next on TV?

Classical Stretch by Essentrics is next on TV on Saturday, September 12 at 6:00 am on WLIW Create. The episode is Back Pain Relief.

Classical Stretch by Essentrics next airing

Back Pain Relief

6:00 am – 6:30 am Saturday, September 12

On WLIW Create (21.2)

More Details →

Showing local times for ZIP 10199 (Antenna). Change location/provider.

Coming up this week

Classical Stretch by Essentrics TV schedule this week

Classical Stretch by Essentrics is scheduled to air at these times:

  • Fri 11
    5:00 am ends 5:30 am
    Channel CPTV HDTV 49.1

    Increase Balance Workout — Classical Stretch by Essentrics

    Season 11 · Episode 30

    The Season 11 finale features an all-standing workout geared to improving balance, flexibility and mobility.

    More Details → for Classical Stretch by Essentrics, Fri 11, 5:00 am
  • Fri 11
    5:30 am ends 6:00 am
    Channel WVIA HDTV 44.1

    Waist Slenderizing — Classical Stretch by Essentrics

    Season 15 · Episode 1

    Improve flexibility and strength with these invigorating exercises. Join in to boost energy and enhance overall well-being through dynamic stretching routines.

    More Details → for Classical Stretch by Essentrics, Fri 11, 5:30 am
  • Sat 12
    6:00 am ends 6:30 am
    Channel WLIW Create 21.2 Channel WVIA Create 44.3

    Back Pain Relief — Classical Stretch by Essentrics

    This season we celebrate the 25 years of Classical Stretch! Join Miranda Esmonde-White for a standing and barre workout that will loosen and liberate your entire back to help relieve back pain.

    More Details → for Classical Stretch by Essentrics, Sat 12, 6:00 am
  • Sun 13
    6:00 am ends 6:30 am
    Channel WLIW Create 21.2 Channel WVIA Create 44.3

    Arthritis Relief and Pain Prevention — Classical Stretch by Essentrics

    Season 11 · Episode 15

    An entry-level standing and barre workout designed to liberate and rebalance one's joints.

    More Details → for Classical Stretch by Essentrics, Sun 13, 6:00 am
  • Sun 13
    8:30 am ends 9:00 am
    Channel WLIW Create 21.2 Channel WVIA Create 44.3

    Arthritis Relief and Pain Prevention — Classical Stretch by Essentrics

    Season 11 · Episode 15

    An entry-level standing and barre workout designed to liberate and rebalance one's joints.

    More Details → for Classical Stretch by Essentrics, Sun 13, 8:30 am
  • Sun 13
    8:00 am ends 8:30 am
    Channel WLIW Create 21.2 Channel WVIA Create 44.3

    Back Pain Relief — Classical Stretch by Essentrics

    This season we celebrate the 25 years of Classical Stretch! Join Miranda Esmonde-White for a standing and barre workout that will loosen and liberate your entire back to help relieve back pain.

    More Details → for Classical Stretch by Essentrics, Sun 13, 8:00 am
  • Mon 14
    5:00 am ends 5:30 am
    Channel CPTV HDTV 49.1

    Plantar Fasciitis Release — Classical Stretch by Essentrics

    Season 12 · Episode 1

    A full-body relaxation workout that stretches and strengthens the feet and calves, leaving one flexible and pain free.

    More Details → for Classical Stretch by Essentrics, Mon 14, 5:00 am
  • Mon 14
    5:30 am ends 6:00 am
    Channel WVIA HDTV 44.1

    Fantastic Core — Classical Stretch by Essentrics

    Experience a gentle workout that improves flexibility and strength. Follow a series of easy-to-do stretches that help tone muscles and enhance overall movement.

    More Details → for Classical Stretch by Essentrics, Mon 14, 5:30 am
  • Mon 14
    6:00 am ends 6:30 am
    Channel WLIW HDTV 21.1

    Hip and Leg Flexibility — Classical Stretch by Essentrics

    Season 11 · Episode 9

    A lower-body workout to increase flexibility.

    More Details → for Classical Stretch by Essentrics, Mon 14, 6:00 am
  • Mon 14
    9:00 am ends 9:30 am
    Channel WNYE HDTV 25.1

    Body Shaping with Miranda Esmonde-White — Classical Stretch by Essentrics

    An advanced, body shaping workout that will tone and strengthen arms, abs, core, waist and legs.

    More Details → for Classical Stretch by Essentrics, Mon 14, 9:00 am
  • Tue 15
    5:00 am ends 5:30 am
    Channel CPTV HDTV 49.1

    Hip Pain Relief and Stretch — Classical Stretch by Essentrics

    Season 12 · Episode 2

    Exercises that re-balance the muscles and joints that surround the hips and glutes.

    More Details → for Classical Stretch by Essentrics, Tue 15, 5:00 am
  • Tue 15
    5:00 am ends 5:30 am
    Channel NJ PBS HDTV 50.1 Channel NJTV HDTV 58.1

    Posture Workout — Classical Stretch by Essentrics

    Season 11 · Episode 2

    A standing and barre posture workout.

    More Details → for Classical Stretch by Essentrics, Tue 15, 5:00 am
  • Tue 15
    5:30 am ends 6:00 am
    Channel WVIA HDTV 44.1

    Spinal Fascia — Classical Stretch by Essentrics

    Join a dynamic workout that blends stretching and strengthening exercises. This routine improves flexibility and posture, perfect for all fitness levels.

    More Details → for Classical Stretch by Essentrics, Tue 15, 5:30 am
  • Tue 15
    6:00 am ends 6:30 am
    Channel WLIW HDTV 21.1

    Mobility — Classical Stretch by Essentrics

    Season 11 · Episode 10

    An all-standing workout.

    More Details → for Classical Stretch by Essentrics, Tue 15, 6:00 am
  • Tue 15
    9:00 am ends 9:30 am
    Channel WNYE HDTV 25.1

    Full Body Connective Tissue Workout with Miranda Esmonde-White — Classical Stretch by Essentrics

    An all-standing, beginner workout that will liberate each and every layer of connective tissue.

    More Details → for Classical Stretch by Essentrics, Tue 15, 9:00 am
  • Wed 16
    5:00 am ends 5:30 am
    Channel CPTV HDTV 49.1

    Quad Strengthening — Classical Stretch by Essentrics

    Season 12 · Episode 3

    A quad-strengthening workout.

    More Details → for Classical Stretch by Essentrics, Wed 16, 5:00 am
  • Wed 16
    5:30 am ends 6:00 am
    Channel WVIA HDTV 44.1

    Hip Pain Relief & Stretch — Classical Stretch by Essentrics

    This season we celebrate the 25 years of Classical Stretch! Join Miranda Esmonde-White seaside for a workout that will relieve pain and stretch your hips.

    More Details → for Classical Stretch by Essentrics, Wed 16, 5:30 am
  • Wed 16
    6:00 am ends 6:30 am
    Channel WLIW HDTV 21.1

    Spine Strengthening — Classical Stretch by Essentrics

    Season 11 · Episode 11

    Stretches to strengthen the back and improve posture.

    More Details → for Classical Stretch by Essentrics, Wed 16, 6:00 am
  • Wed 16
    9:00 am ends 9:30 am
    Channel WNYE HDTV 25.1

    Improve your Agility with Miranda Esmonde-White — Classical Stretch by Essentrics

    Miranda presents an advanced, standing and floor workout that improves agility.

    More Details → for Classical Stretch by Essentrics, Wed 16, 9:00 am
  • Thu 17
    5:00 am ends 5:30 am
    Channel CPTV HDTV 49.1

    Weight Loss and Calorie Burn — Classical Stretch by Essentrics

    Season 12 · Episode 4

    A workout that burns calories and melts fat.

    More Details → for Classical Stretch by Essentrics, Thu 17, 5:00 am
  • Thu 17
    5:00 am ends 5:30 am
    Channel NJ PBS HDTV 50.1 Channel NJTV HDTV 58.1

    Weight Loss — Classical Stretch by Essentrics

    Season 11 · Episode 3

    A standing and floor workout.

    More Details → for Classical Stretch by Essentrics, Thu 17, 5:00 am
  • Thu 17
    5:30 am ends 6:00 am
    Channel WVIA HDTV 44.1

    Shoulder Pain — Classical Stretch by Essentrics

    This season we celebrate the 25 years of Classical Stretch! In this episode Miranda Esmonde-White will show you how to help relieve shoulder pain you may be feeling due to joint stiffness, stress, or injury, with a full-body, all-standing workout.

    More Details → for Classical Stretch by Essentrics, Thu 17, 5:30 am
  • Thu 17
    6:00 am ends 6:30 am
    Channel WLIW HDTV 21.1

    Boost Your Energy — Classical Stretch by Essentrics

    Season 11 · Episode 12

    A standing and barre workout.

    More Details → for Classical Stretch by Essentrics, Thu 17, 6:00 am
  • Thu 17
    9:00 am ends 9:30 am
    Channel WNYE HDTV 25.1

    Strengthen Your Back with Miranda Esmonde-White — Classical Stretch by Essentrics

    This all-standing, back strengthening workout helps to do one's favorite activities with ease.

    More Details → for Classical Stretch by Essentrics, Thu 17, 9:00 am
  • Fri 18
    5:00 am ends 5:30 am
    Channel CPTV HDTV 49.1

    Back Pain Relief — Classical Stretch by Essentrics

    Season 12 · Episode 5

    A standing and barre workout that loosens and liberates the entire back.

    More Details → for Classical Stretch by Essentrics, Fri 18, 5:00 am
  • Fri 18
    5:30 am ends 6:00 am
    Channel WVIA HDTV 44.1

    Stress Relieving Workout — Classical Stretch by Essentrics

    This season we celebrate the 25 years of Classical Stretch! In this episode Stretch, Miranda will take you through a stress relief workout. This gentle workout is sure to release tension in your body.

    More Details → for Classical Stretch by Essentrics, Fri 18, 5:30 am
  • Fri 18
    9:00 am ends 9:30 am
    Channel WNYE HDTV 25.1

    Tone Your Legs with Miranda Esmonde-White — Classical Stretch by Essentrics

    This intermediate workout will activate and strengthen the leg muscles in a balanced way.

    More Details → for Classical Stretch by Essentrics, Fri 18, 9:00 am
  • Sat 19
    6:00 am ends 6:30 am
    Channel WLIW Create 21.2 Channel WVIA Create 44.3

    Full Body Workout With a Focus on the Upper Body — Classical Stretch by Essentrics

    This season we celebrate the 25 years of Classical Stretch! Enjoy the Carribean sea while toning your body in this invigorating full-body workout, with a special focus on upper body strength. This workout is designed to challenge your muscles, increase your endurance, and boost your cardiovascular health.

    More Details → for Classical Stretch by Essentrics, Sat 19, 6:00 am
  • Sun 20
    6:00 am ends 6:30 am
    Channel WLIW Create 21.2 Channel WVIA Create 44.3

    Posture — Classical Stretch by Essentrics

    Season 11 · Episode 16

    An intermediate workout designed to stretch and strengthen the entire body and also improve posture.

    More Details → for Classical Stretch by Essentrics, Sun 20, 6:00 am
  • Sun 20
    8:30 am ends 9:00 am
    Channel WLIW Create 21.2 Channel WVIA Create 44.3

    Posture — Classical Stretch by Essentrics

    Season 11 · Episode 16

    An intermediate workout designed to stretch and strengthen the entire body and also improve posture.

    More Details → for Classical Stretch by Essentrics, Sun 20, 8:30 am
  • Sun 20
    8:00 am ends 8:30 am
    Channel WLIW Create 21.2 Channel WVIA Create 44.3

    Full Body Workout With a Focus on the Upper Body — Classical Stretch by Essentrics

    This season we celebrate the 25 years of Classical Stretch! Enjoy the Carribean sea while toning your body in this invigorating full-body workout, with a special focus on upper body strength. This workout is designed to challenge your muscles, increase your endurance, and boost your cardiovascular health.

    More Details → for Classical Stretch by Essentrics, Sun 20, 8:00 am
  • Mon 21
    5:00 am ends 5:30 am
    Channel CPTV HDTV 49.1

    Full Body Strengthening — Classical Stretch by Essentrics

    Season 12 · Episode 6

    A full-body workout that strengthens and stretches all 650-muscles, leaving one stronger, longer, and energized.

    More Details → for Classical Stretch by Essentrics, Mon 21, 5:00 am
  • Mon 21
    5:30 am ends 6:00 am
    Channel WVIA HDTV 44.1

    Upper Back & Posture — Classical Stretch by Essentrics

    Season 15 · Episode 2

    This season we celebrate the 25 years of Classical Stretch! Increase your range of motion in your hips and shoulders to strengthen your upper back and improve your posture. Combined with large sweeping movements, this rejuvenating workout will rebalance your body, liberate your shoulders and improve your overall posture.

    More Details → for Classical Stretch by Essentrics, Mon 21, 5:30 am
  • Mon 21
    6:00 am ends 6:30 am
    Channel WLIW HDTV 21.1

    Bone Strengthening — Classical Stretch by Essentrics

    Season 11 · Episode 13

    An all-standing workout designed to strengthen bones and prevent osteoporosis.

    More Details → for Classical Stretch by Essentrics, Mon 21, 6:00 am
  • Mon 21
    9:00 am ends 9:30 am
    Channel WNYE HDTV 25.1

    Full Body Alignment — Classical Stretch by Essentrics

    Proper alignment allows people to use their bodies the way it was designed to be used, without putting additional pressure or strain on the joints, muscles, or spine. In just 23 minutes, this all-standing workout will improve posture and balance, increase range of motion, and relieve aches and pains while strengthening the entire body.

    More Details → for Classical Stretch by Essentrics, Mon 21, 9:00 am
  • Tue 22
    5:00 am ends 5:30 am
    Channel CPTV HDTV 49.1

    Posture — Classical Stretch by Essentrics

    Season 12 · Episode 7

    A full-body posture workout to improve posture.

    More Details → for Classical Stretch by Essentrics, Tue 22, 5:00 am
  • Tue 22
    5:00 am ends 5:30 am
    Channel NJ PBS HDTV 50.1 Channel NJTV HDTV 58.1

    Classical Stretch by Essentrics — Classical Stretch by Essentrics

    A physical-fitness regiment that combines yoga, tai chi, Pilates and ballet techniques.

    More Details → for Classical Stretch by Essentrics, Tue 22, 5:00 am
  • Tue 22
    5:30 am ends 6:00 am
    Channel WVIA HDTV 44.1

    Classical Stretch by Essentrics — Classical Stretch by Essentrics

    A physical-fitness regiment that combines yoga, tai chi, Pilates and ballet techniques.

    More Details → for Classical Stretch by Essentrics, Tue 22, 5:30 am
  • Tue 22
    6:00 am ends 6:30 am
    Channel WLIW HDTV 21.1

    Spine Flexibility — Classical Stretch by Essentrics

    Season 11 · Episode 14

    Stretches to increase flexibility in the back and improve posture.

    More Details → for Classical Stretch by Essentrics, Tue 22, 6:00 am

Where to watch

Where to Watch Classical Stretch by Essentrics

Sorry, Classical Stretch by Essentrics does not seem to be available on any streaming service right now. Check back soon for updates.

About the show

About Classical Stretch by Essentrics

Classical Stretch by Essentrics poster

A physical-fitness regiment that combines yoga, tai chi, Pilates and ballet techniques.

English 1080i Stereo Health & Fitness Fitness

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