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  3. Classical Stretch by Essentrics

Classical Stretch by Essentrics TV Schedule

Find out when Classical Stretch by Essentrics is on TV today, tonight and this week at the American TV Listings Guide.

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Next on TV This Week Streaming About
Classical Stretch by Essentrics poster

Next Airing

When is Classical Stretch by Essentrics next on TV?

Classical Stretch by Essentrics is next on TV on Sunday, September 6 at 6:00 am on WLIW Create. The episode is Spine Flexibility, Season 11, Episode 14.

Classical Stretch by Essentrics next airing

Spine Flexibility

Season 11 · Episode 14

6:00 am – 6:30 am Sunday, September 6

On WLIW Create (21.2)

More Details →

Showing local times for ZIP 10199 (Antenna). Change location/provider.

Coming up this week

Classical Stretch by Essentrics TV schedule this week

Classical Stretch by Essentrics is scheduled to air at these times:

  • Sat 5
    6:00 am ends 6:30 am
    Channel WLIW Create 21.2 Channel WVIA Create 44.3

    Full Body Flexibility — Classical Stretch by Essentrics

    This season we celebrate the 25 years of Classical Stretch! Join Miranda Esmonde-White for this full-body flexibility workout in a peaceful garden to stretch all your muscles and help you move comfortably in every direction.

    More Details → for Classical Stretch by Essentrics, Sat 5, 6:00 am
  • Sun 6
    6:00 am ends 6:30 am
    Channel WLIW Create 21.2 Channel WVIA Create 44.3

    Spine Flexibility — Classical Stretch by Essentrics

    Season 11 · Episode 14

    Stretches to increase flexibility in the back and improve posture.

    More Details → for Classical Stretch by Essentrics, Sun 6, 6:00 am
  • Sun 6
    8:30 am ends 9:00 am
    Channel WLIW Create 21.2 Channel WVIA Create 44.3

    Spine Flexibility — Classical Stretch by Essentrics

    Season 11 · Episode 14

    Stretches to increase flexibility in the back and improve posture.

    More Details → for Classical Stretch by Essentrics, Sun 6, 8:30 am
  • Sun 6
    8:00 am ends 8:30 am
    Channel WLIW Create 21.2 Channel WVIA Create 44.3

    Full Body Flexibility — Classical Stretch by Essentrics

    This season we celebrate the 25 years of Classical Stretch! Join Miranda Esmonde-White for this full-body flexibility workout in a peaceful garden to stretch all your muscles and help you move comfortably in every direction.

    More Details → for Classical Stretch by Essentrics, Sun 6, 8:00 am
  • Mon 7
    5:00 am ends 5:30 am
    Channel CPTV HDTV 49.1

    Hips & Hamstring Workout — Classical Stretch by Essentrics

    Season 11 · Episode 26

    An all-barre workout focused on the hips and hamstrings.

    More Details → for Classical Stretch by Essentrics, Mon 7, 5:00 am
  • Mon 7
    5:30 am ends 6:00 am
    Channel WVIA HDTV 44.1

    Back Pain Relief — Classical Stretch by Essentrics

    This season we celebrate the 25 years of Classical Stretch! Join Miranda Esmonde-White for a standing and barre workout that will loosen and liberate your entire back to help relieve back pain.

    More Details → for Classical Stretch by Essentrics, Mon 7, 5:30 am
  • Mon 7
    6:00 am ends 6:30 am
    Channel WLIW HDTV 21.1

    Waist Toning — Classical Stretch by Essentrics

    Season 11 · Episode 5

    An all-barre, waist-toning workout.

    More Details → for Classical Stretch by Essentrics, Mon 7, 6:00 am
  • Mon 7
    9:00 am ends 9:30 am
    Channel WNYE HDTV 25.1

    Improve your Porsture with Miranda Esmonde-White — Classical Stretch by Essentrics

    This workout stretches the vertebrae of the spine while strengthening the core and back.

    More Details → for Classical Stretch by Essentrics, Mon 7, 9:00 am
  • Tue 8
    5:00 am ends 5:30 am
    Channel CPTV HDTV 49.1

    Bone Strength Workout — Classical Stretch by Essentrics

    Season 11 · Episode 27

    An all-standing workout to increase bone strength.

    More Details → for Classical Stretch by Essentrics, Tue 8, 5:00 am
  • Tue 8
    5:00 am ends 5:30 am
    Channel NJ PBS HDTV 50.1 Channel NJTV HDTV 58.1

    Spine Mobility — Classical Stretch by Essentrics

    Season 15 · Episode 8

    This season we celebrate the 25 years of Classical Stretch! Join Miranda Esmonde-White for an all-standing workout that will help improve the mobility of your spine and keep you standing tall all day long.

    More Details → for Classical Stretch by Essentrics, Tue 8, 5:00 am
  • Tue 8
    5:30 am ends 6:00 am
    Channel WVIA HDTV 44.1

    Full Body Workout With a Focus on the Upper Body — Classical Stretch by Essentrics

    This season we celebrate the 25 years of Classical Stretch! Enjoy the Carribean sea while toning your body in this invigorating full-body workout, with a special focus on upper body strength. This workout is designed to challenge your muscles, increase your endurance, and boost your cardiovascular health.

    More Details → for Classical Stretch by Essentrics, Tue 8, 5:30 am
  • Tue 8
    6:00 am ends 6:30 am
    Channel WLIW HDTV 21.1

    Knee Strengthening — Classical Stretch by Essentrics

    Season 11 · Episode 6

    A standing and barre workout for the knees.

    More Details → for Classical Stretch by Essentrics, Tue 8, 6:00 am
  • Tue 8
    9:00 am ends 9:30 am
    Channel WNYE HDTV 25.1

    Hip Strengthening With Miranda Esmonde-White — Classical Stretch by Essentrics

    Miranda combines full-body strengthening and stretching exercises to give strong, healthy hips.

    More Details → for Classical Stretch by Essentrics, Tue 8, 9:00 am
  • Wed 9
    5:00 am ends 5:30 am
    Channel CPTV HDTV 49.1

    Weight Loss Workout — Classical Stretch by Essentrics

    Season 11 · Episode 28

    Full-body exercises to help lose weight and increase strength and flexibility.

    More Details → for Classical Stretch by Essentrics, Wed 9, 5:00 am
  • Wed 9
    5:30 am ends 6:00 am
    Channel WVIA HDTV 44.1

    Pain Relief for the Back & Knees — Classical Stretch by Essentrics

    Join a low-impact workout that improves flexibility and strength. Follow easy moves that help relieve tension and boost energy for a healthier body and mind.

    More Details → for Classical Stretch by Essentrics, Wed 9, 5:30 am
  • Wed 9
    6:00 am ends 6:30 am
    Channel WLIW HDTV 21.1

    Spine Mobility — Classical Stretch by Essentrics

    Season 11 · Episode 7

    An all-standing workout to improve spine mobility.

    More Details → for Classical Stretch by Essentrics, Wed 9, 6:00 am
  • Wed 9
    9:00 am ends 9:30 am
    Channel WNYE HDTV 25.1

    Improve Your Balance with Miranda Esmode-White — Classical Stretch by Essentrics

    Full body strength and flexibility is vital in maintaining balance and staying out of pain.

    More Details → for Classical Stretch by Essentrics, Wed 9, 9:00 am
  • Thu 10
    5:00 am ends 5:30 am
    Channel CPTV HDTV 49.1

    Ab & Core Strength Workout — Classical Stretch by Essentrics

    Season 11 · Episode 29

    Standing and floor exercises for the abs and core.

    More Details → for Classical Stretch by Essentrics, Thu 10, 5:00 am
  • Thu 10
    5:00 am ends 5:30 am
    Channel NJ PBS HDTV 50.1 Channel NJTV HDTV 58.1

    Full Body Workout — Classical Stretch by Essentrics

    Season 11 · Episode 1

    The Season 11 premiere features a full-body, all-standing workout.

    More Details → for Classical Stretch by Essentrics, Thu 10, 5:00 am
  • Thu 10
    5:30 am ends 6:00 am
    Channel WVIA HDTV 44.1

    Back Pain Relief — Classical Stretch by Essentrics

    Experience a full-body workout that improves flexibility, strength, and posture. Follow along with gentle movements designed for all fitness levels.

    More Details → for Classical Stretch by Essentrics, Thu 10, 5:30 am
  • Thu 10
    6:00 am ends 6:30 am
    Channel WLIW HDTV 21.1

    Back Pain Relief — Classical Stretch by Essentrics

    Season 11 · Episode 8

    A workout to relieve and prevent back pain.

    More Details → for Classical Stretch by Essentrics, Thu 10, 6:00 am
  • Thu 10
    9:00 am ends 9:30 am
    Channel WNYE HDTV 25.1

    Core Strengthening to Improve Posture with Miranda Esmonde-White — Classical Stretch by Essentrics

    This intermediate workout is designed to strengthen the core and open the chest and pectorals.

    More Details → for Classical Stretch by Essentrics, Thu 10, 9:00 am
  • Fri 11
    5:00 am ends 5:30 am
    Channel CPTV HDTV 49.1

    Increase Balance Workout — Classical Stretch by Essentrics

    Season 11 · Episode 30

    The Season 11 finale features an all-standing workout geared to improving balance, flexibility and mobility.

    More Details → for Classical Stretch by Essentrics, Fri 11, 5:00 am
  • Fri 11
    5:30 am ends 6:00 am
    Channel WVIA HDTV 44.1

    Waist Slenderizing — Classical Stretch by Essentrics

    Season 15 · Episode 1

    Improve flexibility and strength with these invigorating exercises. Join in to boost energy and enhance overall well-being through dynamic stretching routines.

    More Details → for Classical Stretch by Essentrics, Fri 11, 5:30 am
  • Sat 12
    6:00 am ends 6:30 am
    Channel WLIW Create 21.2 Channel WVIA Create 44.3

    Back Pain Relief — Classical Stretch by Essentrics

    This season we celebrate the 25 years of Classical Stretch! Join Miranda Esmonde-White for a standing and barre workout that will loosen and liberate your entire back to help relieve back pain.

    More Details → for Classical Stretch by Essentrics, Sat 12, 6:00 am
  • Sun 13
    6:00 am ends 6:30 am
    Channel WLIW Create 21.2 Channel WVIA Create 44.3

    Arthritis Relief and Pain Prevention — Classical Stretch by Essentrics

    Season 11 · Episode 15

    An entry-level standing and barre workout designed to liberate and rebalance one's joints.

    More Details → for Classical Stretch by Essentrics, Sun 13, 6:00 am
  • Sun 13
    8:30 am ends 9:00 am
    Channel WLIW Create 21.2 Channel WVIA Create 44.3

    Arthritis Relief and Pain Prevention — Classical Stretch by Essentrics

    Season 11 · Episode 15

    An entry-level standing and barre workout designed to liberate and rebalance one's joints.

    More Details → for Classical Stretch by Essentrics, Sun 13, 8:30 am
  • Sun 13
    8:00 am ends 8:30 am
    Channel WLIW Create 21.2 Channel WVIA Create 44.3

    Back Pain Relief — Classical Stretch by Essentrics

    This season we celebrate the 25 years of Classical Stretch! Join Miranda Esmonde-White for a standing and barre workout that will loosen and liberate your entire back to help relieve back pain.

    More Details → for Classical Stretch by Essentrics, Sun 13, 8:00 am
  • Mon 14
    5:00 am ends 5:30 am
    Channel CPTV HDTV 49.1

    Plantar Fasciitis Release — Classical Stretch by Essentrics

    Season 12 · Episode 1

    A full-body relaxation workout that stretches and strengthens the feet and calves, leaving one flexible and pain free.

    More Details → for Classical Stretch by Essentrics, Mon 14, 5:00 am
  • Mon 14
    5:30 am ends 6:00 am
    Channel WVIA HDTV 44.1

    Fantastic Core — Classical Stretch by Essentrics

    Experience a gentle workout that improves flexibility and strength. Follow a series of easy-to-do stretches that help tone muscles and enhance overall movement.

    More Details → for Classical Stretch by Essentrics, Mon 14, 5:30 am
  • Mon 14
    6:00 am ends 6:30 am
    Channel WLIW HDTV 21.1

    Hip and Leg Flexibility — Classical Stretch by Essentrics

    Season 11 · Episode 9

    A lower-body workout to increase flexibility.

    More Details → for Classical Stretch by Essentrics, Mon 14, 6:00 am
  • Mon 14
    9:00 am ends 9:30 am
    Channel WNYE HDTV 25.1

    Body Shaping with Miranda Esmonde-White — Classical Stretch by Essentrics

    An advanced, body shaping workout that will tone and strengthen arms, abs, core, waist and legs.

    More Details → for Classical Stretch by Essentrics, Mon 14, 9:00 am
  • Tue 15
    5:00 am ends 5:30 am
    Channel CPTV HDTV 49.1

    Hip Pain Relief and Stretch — Classical Stretch by Essentrics

    Season 12 · Episode 2

    Exercises that re-balance the muscles and joints that surround the hips and glutes.

    More Details → for Classical Stretch by Essentrics, Tue 15, 5:00 am
  • Tue 15
    5:00 am ends 5:30 am
    Channel NJ PBS HDTV 50.1 Channel NJTV HDTV 58.1

    Posture Workout — Classical Stretch by Essentrics

    Season 11 · Episode 2

    A standing and barre posture workout.

    More Details → for Classical Stretch by Essentrics, Tue 15, 5:00 am
  • Tue 15
    5:30 am ends 6:00 am
    Channel WVIA HDTV 44.1

    Spinal Fascia — Classical Stretch by Essentrics

    Join a dynamic workout that blends stretching and strengthening exercises. This routine improves flexibility and posture, perfect for all fitness levels.

    More Details → for Classical Stretch by Essentrics, Tue 15, 5:30 am
  • Tue 15
    6:00 am ends 6:30 am
    Channel WLIW HDTV 21.1

    Mobility — Classical Stretch by Essentrics

    Season 11 · Episode 10

    An all-standing workout.

    More Details → for Classical Stretch by Essentrics, Tue 15, 6:00 am
  • Tue 15
    9:00 am ends 9:30 am
    Channel WNYE HDTV 25.1

    Full Body Connective Tissue Workout with Miranda Esmonde-White — Classical Stretch by Essentrics

    An all-standing, beginner workout that will liberate each and every layer of connective tissue.

    More Details → for Classical Stretch by Essentrics, Tue 15, 9:00 am
  • Wed 16
    5:00 am ends 5:30 am
    Channel CPTV HDTV 49.1

    Quad Strengthening — Classical Stretch by Essentrics

    Season 12 · Episode 3

    A quad-strengthening workout.

    More Details → for Classical Stretch by Essentrics, Wed 16, 5:00 am
  • Wed 16
    5:30 am ends 6:00 am
    Channel WVIA HDTV 44.1

    Hip Pain Relief & Stretch — Classical Stretch by Essentrics

    This season we celebrate the 25 years of Classical Stretch! Join Miranda Esmonde-White seaside for a workout that will relieve pain and stretch your hips.

    More Details → for Classical Stretch by Essentrics, Wed 16, 5:30 am

Where to watch

Where to Watch Classical Stretch by Essentrics

Sorry, Classical Stretch by Essentrics does not seem to be available on any streaming service right now. Check back soon for updates.

About the show

About Classical Stretch by Essentrics

Classical Stretch by Essentrics poster

A physical-fitness regiment that combines yoga, tai chi, Pilates and ballet techniques.

English 1080i Stereo Health & Fitness Fitness

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