Find out when Hit the Ice is airing on TV tonight and this week at the American TV Listings Guide.
Hit the Ice is scheduled to air at these times:
A new week of training brings a visit from sports psychologists. Then, the coaches put the cards on the table in terms of the effort required.
More details for Hit the Ice, Fri 10, 4:00 pm
A visit from L.A. Kings forward Dwight King livens up practices and training sessions.
More details for Hit the Ice, Mon 13, 4:00 pm
The players are urged to pay special attention to their nutrition and general off-ice habits. Then, the boys take part in specialized training to build power.
More details for Hit the Ice, Tue 14, 4:00 pm
John deals un unruly player's behavior. Alfie helps out goalies in preparing to hit the ice.
More details for Hit the Ice, Wed 15, 5:30 am
The team plays its first showcase game, and an injury has lasting effects on the dressing room.
More details for Hit the Ice, Wed 15, 4:00 pm
NHL forward Alex Killorn stops by to help the guys with their on-ice skills. Also: a friendly canoe race with high stakes.
More details for Hit the Ice, Thu 16, 4:00 pm
The team travels to downtown Montreal to visit the Bell Centre and the Habs Hall of Fame.
More details for Hit the Ice, Fri 17, 4:00 pm