Enjoy Healthy Eating: Breakfast - The Most Important Meal of the Day


05:30 am - 06:00 am, Today on KUOK 3ABN (36.6)

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Breakfast - The Most Important Meal of the Day

When it comes to healthy eating, the timing of our meals is extremely important. Breakfast is the most important meal of the day, however, many Americans don't eat breakfast at all and when they do, it is not very healthy. Ernestine Finley shares practical principles on preparing a healthy breakfast that will start one's day off right.

repeat 2023 English Stereo
Documentary Health Food Educational

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