Classical Stretch by Essentrics: Spinal Fascia
2:00 pm - 2:30 pm, Today on WCMV HDTV (27.1)
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Spinal Fascia
Join a dynamic workout that blends stretching and strengthening exercises. This routine improves flexibility and posture, perfect for all fitness levels.
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2024
English
1080i
Stereo
Health & Fitness
Fitness
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