Sit and Be Fit: Core Strength and Yoga Inspired Exercises


2:00 pm - 2:30 pm, Thursday, December 18 on KIXE (9.1)

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Core Strength and Yoga Inspired Exercises

Season 18, Episode 8

Yoga-inspired exercises are featured. Later, Mary Ann presents exercises that emphasize core strength and stretching.

repeat 2019 English 1080i Stereo
Health & Fitness Fitness Health

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