Sit and Be Fit - "Episode 1107" - 2:00 pm Tuesday, December 16 on SOPTV-PBS (KSYS HDTV)

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Sit and Be Fit: Episode 1107

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About this Broadcast

Mary Ann Wilson combines exercises for driving, coordination, balance and brain function.

repeat 2009 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Xavier Riddle and the Secret Museum
1:30 pm

Pocket Sketching with Kath Macaulay
2:30 pm

Before / After

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