Yndi Yoga: Practice to Release Tension (Water)
09:30 am - 10:00 am, Today on KMOS Emerge (6.3)
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Practice to Release Tension (Water)
Season 2, Episode 3
Rain soothes and helps bring focus inward to relax. With the healing energy of the rain, "Practice to Release Tension" takes one through a flowing sequence of hip openers to release anxiety, stress, and tension out of the body.
repeat
2023
English
Stereo
Health & Fitness
Health
Fitness
How-to
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