Sit and Be Fit - "Improve Abdominal Strength" - 12:00 pm Monday, December 15 on WEFS HDTV

Join / Sign in

Sit and Be Fit: Improve Abdominal Strength

10 stars 9 stars 8 stars 7 stars 6 stars 5 stars 4 stars 3 stars 2 stars 1 stars

Average User Rating: 8.11 (9 votes)
My Rating: Sign in or Register to view last vote

Add to Favorites

About this Broadcast

Work all of the abdominal muscles with a variety of exercises and movements.

repeat 2024 English 1080i Stereo

Health & Fitness Fitness Health

More Information

Before / After

A Taste of History
11:30 am

Wai Lana Yoga
12:30 pm

Before / After

Download the app

You can not favourite a USA TV guide show, please go to settings to switch your country.

On TV Tonight is your guide to what's on TV and streaming across America. On TV Tonight covers every TV show and movie broadcasting and streaming near you.