Wai Lana Yoga - "SHOULDER STUFF" - 12:30 pm Tuesday, December 2 on WEFS HDTV

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Wai Lana Yoga: SHOULDER STUFF

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About this Broadcast

Practicing leg strength, hip flexibility, coordination and balance. Also includes some poses to tone thighs and buttocks.

repeat 2000 English Stereo

Health & Fitness Fitness Health New Age Music Music Videos

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Before / After

Sit and Be Fit
12:00 pm

Classical Stretch by Essentrics
1:00 pm

Before / After

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