Classical Stretch by Essentrics - "Improve your Porsture with Miranda Esmonde-White" - 06:00 am Wednesday, December 17 on WEFS HDTV

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Classical Stretch by Essentrics: Improve your Porsture with Miranda Esmonde-White

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About this Broadcast

This workout stretches the vertebrae of the spine while strengthening the core and back.

repeat 2020 English 1080i Stereo

Health & Fitness Fitness How-to Advice

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Before / After

Wai Lana Yoga
05:30 am

Curious Crew
06:30 am

Before / After

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