Sit and Be Fit - "Brain Fitness" - 12:00 pm Wednesday, December 31 on WEFS HDTV

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Sit and Be Fit: Brain Fitness

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About this Broadcast

Mary Ann Wilson uses a variety of exercises to stimulate the brain including body tapping, visual tactile stimulation, and reaction time drills.

repeat 2009 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Christopher Kimball's Milk Street Television
11:30 am

Wai Lana Yoga
12:30 pm

Before / After

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