Sit and Be Fit - "Neglected Areas of Body" - 05:00 am Friday, December 12 on UNC-TV

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Sit and Be Fit: Neglected Areas of Body

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About this Broadcast

Exercises for posture that use a towel and band; and exercises for the hips, carpal tunnel and pelvic floor.

repeat 2016 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Shaped by Sound
04:30 am

Classical Stretch by Essentrics
05:30 am

Before / After

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