Easy Yoga: The Secret to Strength and Balance With Peggy Cappy


05:00 am - 06:00 am, Saturday, November 8 on WNET Thirteen HDTV (13.1)

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About this Broadcast
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Yoga instructor Peggy Cappy shows how yoga can boost one's strength and balance. Also: increasing range of motion; helping to prevent bone loss; and keeping one's metabolism running efficiently.

2014 English 1080i Stereo
Health & Fitness [nf]

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