Easy Yoga: The Secret to Strength and Balance With Peggy Cappy
8:00 pm - 9:00 pm, Sunday, December 7 on WGBH World (2.2)
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About this Broadcast
Yoga instructor Peggy Cappy shows how yoga can boost one's strength and balance. Also: increasing range of motion; helping to prevent bone loss; and keeping one's metabolism running efficiently.
2014
English
1080i
Stereo
Health & Fitness [nf]
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