Happy Yoga With Sarah Starr: Pastel Morning
05:30 am - 06:00 am, Thursday, April 23 on NJ PBS HDTV (50.1)
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About this Broadcast
Pastel Morning
Season 8, Episode 2
Sarah Starr leads a non-strenuous seated yoga session using a chair for support. The set includes sun salutation moves to relax and strengthen the neck, shoulders, and torso. Gentle waves and a relaxing sunrise scene serve as the backdrop.
repeat
2021
English
1080i
Stereo
Health & Fitness
How-to
Fitness
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