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Sit and Be Fit

06:30 am - 07:00 am, Monday, March 2 on WNYE HDTV (25.1)

Average User Rating: 8.30 (10 votes)
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About this Broadcast
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Exercises designed for people with a limited range of motion. Each program aims at a balanced routine to improve overall flexibility and muscle tone.

English 1080i Stereo
Health & Fitness Fitness Health

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Before / After
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Classical Stretch by Essentrics
06:00 am
BBC News
07:00 am