Wai Lana Yoga: ABS--Strengthening Leg Exercises


05:00 am - 05:30 am, Wednesday, November 26 on WSRE HDTV (23.1)

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ABS--Strengthening Leg Exercises

Season 2, Episode 14

Leg-lifting exercises that work the abs without straining the back; and stretches for the legs and groin that give the spine a vitalizing twist.

repeat 2000 English Stereo
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