Sit and Be Fit - "Practice Perfect Posture" - 10:30 am Wednesday, December 24 on CET Create

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Sit and Be Fit: Practice Perfect Posture

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About this Broadcast

Postural alignment is demonstrated. Included: using proper form to get the most out of each exercise.

repeat 2015 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Wai Lana Yoga
10:00 am

Rick Steves' Europe
11:00 am

Before / After

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