Sit and Be Fit - "Flabby Arms" - 10:30 am Sunday, December 21 on CET Create

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Sit and Be Fit: Flabby Arms

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About this Broadcast

Exercises to tone the arm muscles. Included: a new way to strengthen arms using the body as resistance.

repeat 2013 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Lilias! Yoga
10:00 am

J Schwanke's Life in Bloom
11:00 am

Before / After

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