Sit and Be Fit - "Shoulder Range of Motion" - 2:00 pm Thursday, January 15 on WTIU HDTV

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Sit and Be Fit: Shoulder Range of Motion

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About this Broadcast

Featuring low-intensity workouts for older adults and those who needs some gentle and slow routines.

repeat 2008 English Stereo

Health & Fitness Fitness Health Season Premiere

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Nature
1:00 pm

Garden Smart
2:30 pm

Before / After

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