Sit and Be Fit: Core Strengthening
09:00 am - 09:30 am, Today on South Carolina Channel (7.2)
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About this Broadcast
Core Strengthening
Season 12, Episode 1
In the Season 12 premiere, hand weights and a ball are used to strengthen the abdominal muscles. Also: exercises to challenge the brain.
repeat
2011
English
1080i
Stereo
Health & Fitness
Fitness
Health
Season Premiere
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