Yndi Yoga: Roots
07:00 am - 07:30 am, Friday, November 7 on WPBT Health Channel (2.3)
Add to Favorites
About this Broadcast
Roots
This practice includes postures to strengthen and stretch the lower and upper body, as well as different balancing postures to improve focus and balance and bring extra awareness to improve how we use our legs and feet.
repeat
English
Stereo
Health & Fitness
Health
Fitness
How-to
More Information
