Sit and Be Fit - "Neuromuscular Coordination" - 1:00 pm Monday, December 22 on KLRN HDTV

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Sit and Be Fit: Neuromuscular Coordination

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About this Broadcast

Improving neuromuscular coordination through using heel tapping, patting, clapping and changing of rhythm patterns.

repeat 2013 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Peg + Cat
12:00 pm

Classical Stretch by Essentrics
1:30 pm

Before / After

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