Sit and Be Fit - "Shoulder and Back Strength" - 05:00 am Thursday, January 1 on KLCS HDTV

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Sit and Be Fit: Shoulder and Back Strength

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About this Broadcast

Exercises that help strengthen the shoulders and back.

repeat 2015 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Halifax: Retribution
04:00 am

Classical Stretch by Essentrics
05:30 am

Before / After

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