Sit and Be Fit - "Improving Coordination" - 05:00 am Thursday, January 1 on WMAH HDTV

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Sit and Be Fit: Improving Coordination

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About this Broadcast

Mary Ann Wilson presents safe workouts.

repeat 2009 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

The Great American Recipe
04:00 am

Classical Stretch by Essentrics
05:30 am

Before / After

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