Classical Stretch: By Essentrics: Zero Impact Cardio
05:30 am - 06:00 am, Tuesday, December 16 on WMAVDT HDTV (18.1)
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About this Broadcast
Zero Impact Cardio
Miranda Esmonde-White leads a zero-impact cardio workout. The exercises help build stamina, tone muscles, refine posture, and strengthen the core, without putting much pressure on joints.
repeat
2022
English
1080i
Stereo
Health & Fitness
Fitness
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