Sit and Be Fit - "Footwork and Core" - 05:00 am Saturday, January 3 on MPT HDTV

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Sit and Be Fit: Footwork and Core

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About this Broadcast

A variety of new exercises that focuses on the importance of the feet and core muscles.

repeat 2013 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Midsomer Murders
04:03 am

Outdoors Maryland
05:30 am

Before / After

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