Sit and Be Fit - "Functional Fitness" - 05:00 am Thursday, January 15 on MPT HDTV

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Sit and Be Fit: Functional Fitness

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About this Broadcast

Exercises that promote healthy living and being able to perform daily activities with ease and without injury.

repeat 2013 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

NOVA
04:00 am

Classical Stretch by Essentrics
05:30 am

Before / After

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