Classical Stretch: By Essentrics: Waist Toning
05:30 am - 06:00 am, Thursday, March 26 on CPTV HDTV (49.1)
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About this Broadcast
Waist Toning
Miranda Esmonde-White demonstrates a series of exercises to stretch and tone muscles. The workout session includes sets for strengthening the core and the back, improving posture and flexibility, and causing weight loss.
repeat
2022
English
1080i
Stereo
Health & Fitness
Fitness
Talk
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