Wai Lana Yoga: Arms and Legs


05:30 am - 06:00 am, Tuesday, November 25 on WDSC HDTV Educational (15.1)

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Arms and Legs

Season 5, Episode 7

Featured is how to loosen the shoulders while strengthening the arms. A squatting pose and leg lifts help loosen one's hips.

repeat 2002 English HD Level Unknown Stereo
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