Sit and Be Fit - "Kinesthetic Awareness" - 2:00 pm Monday, January 19 on KFTS HDTV

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Sit and Be Fit: Kinesthetic Awareness

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About this Broadcast

The importance of kinesthetic awareness and weight shifting as they relate to balance.

repeat 2013 English 1080i Stereo

Health & Fitness Fitness Health Season Premiere

More Information

Before / After

Xavier Riddle and the Secret Museum
1:00 pm

Painting and Travel With Roger & Sarah Bansemer
2:30 pm

Before / After

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