Sit and Be Fit - "Visualization Exercises" - 06:00 am Thursday, January 1 on OPB HDTV

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Sit and Be Fit: Visualization Exercises

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About this Broadcast

Weight-shifting for warm-up; and includes visualization exercises.

repeat 2008 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

BBC News
05:30 am

Odd Squad
06:30 am

Before / After

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