Sit and Be Fit - "Somatosensory Work" - 05:00 am Tuesday, December 23 on MPT HDTV

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Sit and Be Fit: Somatosensory Work

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About this Broadcast

The importance of strengthening the somatosensory system for good balance and everyday functioning.

repeat 2013 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Mary Berry's Highland Christmas
04:00 am

Classical Stretch by Essentrics
05:30 am

Before / After

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