Sit and Be Fit - "New Challenges" - 05:00 am Monday, January 19 on MPT HDTV

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Sit and Be Fit: New Challenges

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About this Broadcast

An abdominal exercise called the "Ski Jump"; and a balance challenge.

repeat 2013 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

All Creatures Great and Small on Masterpiece
04:00 am

Classical Stretch by Essentrics
05:30 am

Before / After

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